This solo episode is a celebration of three years of sacred, aligned conversations. I love strategies that are easy to implement and create a big impact. That’s why I’m sharing these 5 easy practices.

Inside this episode:

• Five accessible daily practices to realign your home with your goals
• Why energy work begins with intention and attention
• My own story of staying grounded while growing a creative practice
• A reminder that it’s not about perfection—it’s about presence

Learn how to:

• Declutter in 5 minutes or less
• Refresh your space without a full re-do
• Set energetic anchors that support your next level
• Use nature and time awareness as energetic tools

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫 Book Your Home Frequency Reset:
deliciousease.com/services

💫 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send us a text

This month’s energy check-in with Christina is full of reflections, laughter, truth-telling, and soul-stretching.

Inside this episode:

· Why joy is a strategy that leads to more

· When upleveling feels like a stretch

· How self-care sometimes means finishing what you’ve been avoiding

· The grounding power of putting your hands in the dirt

· And how to spot the ways you might be standing in your own way

Plus: Christina’s July card pull and a powerful question to help you set your intention for the month ahead.

Don’t miss this one—it’s equal parts nourishing and activating.

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫 Book Your Home Frequency Reset:
deliciousease.com/services

💫 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

🎧 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send us a text

Today’s episode is all about the power of light—specifically, how the light in your home or workspace shapes the energy around you.

In this episode, we explore:

· Why lighting is one of the most overlooked energy tools in your home or workspace

· How natural vs. artificial light impacts your mood, focus, and intuition

· Quick ways to upgrade the light around you without a full remodel

· How light ties into your space’s overall frequency—and how it supports or hinders your expansion

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫 Book Your Home Frequency Reset:
deliciousease.com/services

💫 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

🎧 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send us a text

In this episode of Intuitive Wisdom, I’m joined by Joy Baker—a spiritual healer and transformational coach who’s redefining the way we understand energy, emotional frequencies, and personal empowerment.

We explore:

· How intuition is Joy’s superpower—and how you can access yours

· The role of emotional acknowledgment in healing and self-care

· The connection between energy work, finances, and frequency

· The impact of clearing ancestral and generational patterns

· What it means to evolve as a lightworker in the fifth dimension

· The power of verbal energy clearing and light language

· A live energy clearing experience you can feel in real time

· Why speaking your truth is essential to frequency alignment

Joy also offers a free eBook for listeners—be sure to check the link below to download your copy and continue your healing journey.

🎁 Joy’s Free Gift:
https://courageinaction.com

Connect with Joy Baker:
Instagram: https://www.instagram.com/joybaker8888/
Youtube: https://www.youtube.com/@CourageInAction

Resources & Links:

💫 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

💫 Book Your Home Frequency Reset:
deliciousease.com/services

💫 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

💫 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

❤️ Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send us a text

Are you doing all the inner work—manifesting, journaling, meditating—but still feeling stuck, heavy, or energetically drained at home?

In this powerful episode, we dive into the often-overlooked connection between your home environment and your personal and business expansion. If you're a spiritual woman, entrepreneur, or coach who's ready to embody her next level, this conversation will open your eyes to the energetic blueprint of your space—and how it might be silently holding you back.

Learn what a Home Frequency Reset really is, how to know if your space is misaligned, and what it means to upgrade your home’s energy to fully support the woman you are becoming.

🔑 What You’ll Learn in This Episode:

• The spiritual and energetic impact of your physical space
• Signs your home is energetically out of alignment
• Why traditional space clearing methods aren’t always enough
• The connection between your home’s frequency and your business success
• How to align your space with your higher self and soul-led vision

New Quiz now available and limited time promo – enter to wine a gift certificate for your own home frequency reset!

🌟 Ideal for You If:

· You’re a spiritual woman entrepreneur or coach

· You’re doing deep personal development but feel stuck or overwhelmed at home

· You want your environment to match your elevated vibration

· You’re ready to feel more clear, supported, and magnetic in your space

🧭 Resources & Links:

👉 Take the Free Quiz:
“Is Your Home Supporting Your Expansion?”
deliciousease.com/quiz

👉 Book Your Home Frequency Reset:
deliciousease.com/services

👉 By My Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

👉 Connect with Me on Instagram:
[@deliciousease] — DM me “RESET” for a personalized reply

💬 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Every share helps more intuitive souls find this work! 💖

Send us a text

Today, I've got something special for you.

I've invited my friend Christina for a conversation to show you the behind the scenes work we do as we each continue to evolve and expand personally, in our lives, and businesses.

My intention is to make this a monthly check-in and support your inner work.

🧘‍♀️ What You’ll Learn in This Episode:

• Why we do what we do
• Doing it all, just not all at once
• Supporting your inner work in your space
• Lean into the trust
• Create the magic where you are

Be sure to listen to the end for Christina's card pull and divine inspiration for this month!

✨ Connect & Book Your Home Frequency Reset

🔮 Ready to transform your space into a high-vibe sanctuary?

➡️ Learn more and book your Home Frequency Reset here: deliciousease.com/services
📩 DM me on Instagram @deliciousease with the word “RESET” for a personalized reply.

🔗 Resources Mentioned:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

💬 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Every share helps more intuitive souls find this work! 💖

Send us a text

Today, I'm sharing my conversation with medical intuitive Christine Lang. This week her brand new book Ask Your Spirit releases!

🧘‍♀️ What You’ll Learn in This Episode:

• Physical symptoms as a signal system
• Questions to ask Spirit to collaborate and get closer to what you want
• Christine’s style of meditation
• Being open to having a different relationship with your body and Spirit
• Seeing potential instead of problems

💫 Connect with Christine

Website: https://www.christinelang.org

Instagram @christinelang_intuitive

GET HER BOOK - Ask Your Spirit: Receiving Life Changing Wisdom from Your Elevated Intelligence

✨ Connect & Book Your Home Frequency Reset

🔮 Ready to transform your space into a high-vibe sanctuary?

➡️ Learn more and book your Home Frequency Reset here: deliciousease.com/services
📩 DM me on Instagram @deliciousease with the word “RESET” for a personalized reply.

🔗 Resources Mentioned:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

💬 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Every share helps more intuitive souls find this work.

Send us a text

Today, we're talking about something new. Something close to my heart, and just maybe something your home has been waiting for.

Is your home holding onto old energy that no longer matches who you’re becoming?

I’m introducing my brand-new service: The Home Frequency Reset—an intuitive and energetic home clearing designed to release stagnant energy, raise the vibration of your space, and realign your environment with your highest self.

You’ll learn how your home mirrors your energy field, what signs to look for when your space needs a frequency shift, and why energetic maintenance is essential for anyone on a spiritual or healing path.

This episode is for you if:

• You’ve done inner work but still feel blocked or heavy at home
• You want to create a sanctuary that fully supports your spiritual growth
• You’re ready to clear emotional residue from your space and reset the vibe

🧘‍♀️ What You’ll Learn in This Episode:

• What a Home Frequency Reset is and how it works
• How energy lingers in your home from past events, emotions, and people
• Why aligning your home’s vibration is key to your personal transformation
• A step you can take today to begin shifting your space
• How to know when your space needs an energetic reset

✨ Connect & Book Your Home Frequency Reset

🔮 Ready to transform your space into a high-vibe sanctuary?

➡️ Learn more and book your Home Frequency Reset here: deliciousease.com/services
📩 DM me on Instagram @deliciousease with the word “RESET” for a personalized reply.

🔗 Resources Mentioned:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

💬 Loved This Episode?

Please subscribe, leave a review, and share this episode with someone who’s ready to raise the vibration of their home and life. Every share helps more intuitive souls find this work.

Send us a text