Today, I'm sharing my conversation with Kristin Swanson. She leads a writer’s group that I am a part of, and I am always impressed by her tips to help me focus and use my time, as well as the calm welcoming environment she creates.

In our conversation we talk about energy management, taking action without losing yourself and her EASE method to get things done.

You don’t want to miss:

· Intentionally fueling your energy

· The bigger the fear, the bigger the indicator that you want to do that

· Fear is an emotion and emotions are temporary

· Kristin’s signature EASE method

Plus, download Kristin’s Free Make it Happen Planner!

Connect with Kristin

Website: https://www.kristinswansonconsulting.com

IG: https://www.instagram.com/kristin_swanson_/

FB: https://www.facebook.com/kristinswansoncoaching

Linkedin: https://www.linkedin.com/in/ks-consulting/

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

Send us a text

Today, I'm announcing a new series on the podcast which will air for the month of May called Center + Soul.

Center + Soul is a 31-day journey inward to center, awaken, and rise.

You don’t want to miss:

· What to expect

· What’s in it for you

· Bonus journal prompts to follow along

· Upcoming Guest interviews

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!

Send us a text

Today, I'm sharing my conversation with confidence coach Eimear Zone. She has two books available The Little Book of Good Enough and Choose Yourself.

We talk about taming your inner tyrant, the invisible waiting room, being conditioned out of feeling enough, as well as the flipside - confidence and self-acceptance.

If you're ready to remember how powerful you are and learn to feel at home within yourself this is for you.

You don’t want to miss:

· Intuition is home

· Awareness is key

· The voice doesn’t belong to you; it is echoes of others

· Action is not the magic formula for confidence

Connect with Eimear

Website: https://eimearzone.com/

Instagram: @eimearzonecoach

Links and resources:

· Download your free 20-min Guided Meditation

· Buy my book! Make Ease Your Vibe (affiliate link)

· Follow me on IG: @deliciousease

· For more about me and what I do, check out my website

Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon.

And, if you enjoyed this episode, please leave me a 5 STAR rating and review.

Thank you!

Send us a text