In this episode, I sit down with Stephanie Banks — professional intuitive channel, mentor, and bestselling author — for a conversation about what it really means to connect on a soul level.

Stephanie's path into channeling began in an unexpected place: her relationship with her mother through dementia. She discovered that connection doesn't end when memory fades, or even when someone crosses over — and that discovery changed the course of her life.

We talk about:

• How Stephanie's gift emerged through caring for her mother, and why she believes a soul only comes through channeling if it's willing
• Why "your body will never lie" — and how to use that as your compass
• The real difference between intuition and ego, and Stephanie's simple test: does it feel true, expansive, and like a deep knowing?
• Why being specific when you ask your angels and guides for support actually helps them help you
• What it means to access the 5th dimension
• Three questions worth sitting with: What are your thoughts oriented to? What is your operational vibrational frequency? What are you a magnet to receive?
• How Stephanie channels every day through writing
• Why you should ask for support — because bored spirit guides are a real thing
• Reconnecting humans with nature as part of her mission

Connect with Stephanie

Website: https://soulinsight.com

TEDx Talk: I Am an Intuitive Channel

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Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

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Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

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In this episode, I sit down with Scarlett Seebach, Reiki Master, crystal healing specialist, Human Design reader, and creator of Astral Reiki—a precision-based energy modality performed from the astral body.

Together, we explore the nature of the astral realm, what it means to work energetically beyond the physical plane, and how Astral Reiki is designed to clear energetic interference, replenish light, and retune the energy field.

This conversation ventures into topics that may be entirely new to you – some were new to me!

Whether you're deeply immersed in energy work or simply curious about what may exist beyond the physical world, this episode offers a thought-provoking exploration of consciousness, healing, and spiritual awareness.

In this episode, you'll discover:

• What Astral Reiki is and how Scarlett developed this modality
• The role of the Violet Flame in energetic healing
• What happens during an Astral Reiki session
• Scarlett's perspective on astral projection
• The nature of the astral realm and consciousness beyond time
• Why spiritual protection matters
• The importance of protecting both your physical and light body
• What astral projection may feel like
• How to approach expanded states of consciousness with awareness and intention

Connect with Scarlett

Scarlett Seebach is a Reiki Master, crystal healing specialist, Human Design reader, and creator of Astral Reiki, a non-touch, precision-based energy modality performed from the astral body. Her work is designed to clear interference, retune the energy field, and replenish light.

Website: AstralReiki.net and yourabundantdesign.com

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send me your sparkling review at support@deliciousease.com and get a shout out in an upcoming episode!

We are stepping out of the energy of June and into the power of July — and this month holds so much potential if you're willing to work with it and allow.

In this episode of our monthly Insights Series, I'm joined by my cohost Christina. Together we explore what it means to ground your growth in the process, reflect with honest and compassionate eyes on what you've been building, and get brave about what you actually want.

In this episode we cover:

• Moving from the energy of June into the power of July
• How to reframe where you are and what's possible
• Reflecting and manifesting — why you need both
• Asking "how will it feel to get what I want?"
• Why the universe can't respond if you don't move
• Christina's astrology deep dive
• Half-year rituals and traditions to take advantage of this season
• Where you're being "realistic" when you could be brave
• Owning your gifts — fully
• Christina's card pull (stay until the end — it's spot on, as always)

Connect with Christina:
Clear & On Purpose Podcast: https://podcasts.apple.com/us/podcast/clear-on-purpose/id1623693714

Website: https://christinaslaback.com/

Send us Fan Mail

Support the show

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9

Have You Clicked Subscribe?

Please subscribe, leave a 5 STAR review, and share this episode with someone who’s ready to raise the vibration of their home and life. Let’s keep raising the frequency – together!

Send me your sparkling review at support@deliciousease.com and get a shout out in an upcoming episode!