Spinal energetics, energy field layers, and why the deepest healing happens when the thinking mind steps aside. In this episode of Intuitive Wisdom, K. Margaret Solorio talks with Harmony Slater, a spiritual teacher, somatic-energetic coach, and one of fewer than 20 women in the world to hold the highest-level Ashtanga Yoga certification.

Harmony has spent more than 25 years immersed in the wisdom traditions of India, China, and Thailand. Today she helps coaches and healers dissolve the energetic and somatic patterns keeping them stuck, so they can build lives that feed their soul and their bank account. Not through hustle. Through embodiment.

In this episode:

• What spinal energetics is and how it connects the somatic and energetic fields
• The layers of your energy field and the innate healing we all carry
• Why most healing happens during sleep, when the thinking mind is out of the way
• How Harmony found her path through friend recommendations and divine guidance
• Using different frequencies of breath to connect with your energy field
• Bringing the darkness into the light: moving from unconscious to conscious
• Harmony's perspective on the wellness industry, and whether it can leave us less integrated
• Why deep inner work takes time, and why you need to be right where you are and keep going
• Earth as a trauma-based learning school, and your personal curriculum for spiritual awakening
• Following the full-body yes as a way to follow your intuition

Connect with Harmony: harmonyslater.com

Resources & Links:

Free Quiz: Discover Your Home Energy Type
Your home holds energy — and it may be influencing your clarity, emotions, intuition, relationships, and wellbeing more than you realize.

https://deliciousease.com/quiz

Buy the Book: Make EASE Your Vibe
https://amzn.to/4h4l3w9