• Intrusive Thinking In My Grief: How it Shows Up, Why I Think it's Unreasonable, and How I am Handling it.

  • 2025/04/28
  • 再生時間： 13 分
  • ポッドキャスト

Intrusive Thinking In My Grief: How it Shows Up, Why I Think it's Unreasonable, and How I am Handling it.

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • One of my biggest struggles in grief is my intrusive thinking. I have largely been unable to untangle my grief over losing Sam and my own thoughts of self-blame. The problem with this mindset is that it is unreasonable and it also challenges our healing.

    Today's episode is about my experience with intrusive thinking, 3 reasons I believe it is destructive and unproductive, and how I have recently learned to stop my intrusive thoughts before they take my time and energy and pull me down.

    Thank you for listening.
    続きを読む 一部表示

あらすじ・解説

One of my biggest struggles in grief is my intrusive thinking. I have largely been unable to untangle my grief over losing Sam and my own thoughts of self-blame. The problem with this mindset is that it is unreasonable and it also challenges our healing.

Today's episode is about my experience with intrusive thinking, 3 reasons I believe it is destructive and unproductive, and how I have recently learned to stop my intrusive thoughts before they take my time and energy and pull me down.

Thank you for listening.
続きを読む 一部表示

Intrusive Thinking In My Grief: How it Shows Up, Why I Think it's Unreasonable, and How I am Handling it.に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。