On this episode of "Into the Unknown" Claudette Rowley never thought she'd become an interior designer. She had a thriving consulting practice, a strong resume — and a quiet inner voice that kept whispering “what if?” In this soul-stirring conversation with host Jeremy Swick, Claudette shares how a two-day color workshop became the spark that reconnected her to something deeper: a lifelong love of beauty, design, and the unseen impact of our environments. What followed wasn’t just a career shift — it was a homecoming.

Together, they explore the intersection of design, trauma recovery, and intuition — from biophilic design and neuroscience to flipping historic homes and creating healing spaces for women navigating divorce. This episode is for anyone standing at the edge of reinvention, wondering if it’s too late to start again. It’s not. Claudette’s story is proof that sometimes the smallest “yes” can lead to the most profound transformation.

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Follow Claudette Rowley:

Instagram: https://instagram.com/claudetterowley LinkedIn: https://www.linkedin.com/in/claudette-rowley-1ba268/

Website: https://www.claudetterowleydesign.com/

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On this episode of "Into the Unknown" When Valerie Bowden left her Midwest roots behind and bought a one-way ticket to Africa, she had no idea how profoundly it would reshape her life and career. What started as a solo backpacking trip across 13 countries eventually led to eight years living in Ethiopia, where Valerie discovered both the continent’s extraordinary talent and the structural barriers keeping millions of professionals from global opportunities.

Valerie shares how those eye-opening experiences inspired her to launch Cradle, an outsourcing company that now employs 120 African professionals for U.S. clients. She opens up about the challenges of leaving behind stability, the misconceptions surrounding outsourcing, and the lessons she’s learned about resilience, opportunity, and building businesses that create real win-win impact across borders.

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Follow Valerie Bowden:

Instagram: https://instagram.com/crdleafrica

LinkedIn: ⁠https://www.linkedin.com/in/valeriebowden/

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On this episode of "Into the Unknown" Launching a podcast can feel daunting—what if no one listens, the tech is confusing, or the first episode flops? In this candid conversation, Tamika Taylor, host of the globally ranked Say More Words, and Jeremy “Sumo” Swick, founder of SwickMedia, and host of this podcast, break down what it really takes to start and sustain a podcast. From battling early doubts to finding her unique voice, Tamika shares how podcasting opened doors to credibility, connections, and global recognition in a competitive self-help market.

Together, Tamika and Jeremy reveal the behind-the-scenes structure that makes podcasting accessible to anyone—from gear and setup to branding and confidence-building. They also discuss the business value of podcasting, from lead generation to building authentic relationships, and why aligning your voice with your brand matters more than chasing sponsorships. Whether you’re dreaming about your first episode or looking to grow your show, this episode proves that your story deserves to be heard—and podcasting is one of the most powerful ways to share it.

Follow Tamika Taylor:

Website: ⁠⁠https://evolutioncollective.co/about⁠

Instagram: ⁠https://www.instagram.com/thetamikataylor/⁠

Facebook: ⁠https://www.instagram.com/thetamikataylor/⁠

Follow Say More Words:

Apple: ⁠https://podcasts.apple.com/us/podcast/say-more-words/id1698161537⁠

Spotify:

⁠https://open.spotify.com/show/3iWuT9l8mWtzJKobotHMMq?si=07c44b13cf4647f9&nd=1&dlsi=03a3f874aac04c01⁠⁠

YouTube: ⁠https://www.youtube.com/@SayMoreWordsPodcast/videos

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Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠