This week, I'm thrilled to chat with Tiffany Kaloustian, a functional medicine practitioner who has navigated her own journey with systemic lupus. We delve into her early struggles with symptoms, the fight for a proper diagnosis, and the vital role of patient advocacy.

Tiffany shares how autoimmunity impacted her mental health and led her to discover the transformative power of functional medicine. We talk about the importance of embracing all emotions in the healing process, and surprisingly, the role that dance played in her journey.

Plus, she gives us insights about developing resilience and the mindset shifts needed to thrive with chronic illness. Whether you're on your own health journey or just curious, this conversation is packed with inspiration and practical takeaways. Don’t miss it!

For the complete show notes and links visit inspiredliving.show/191

I’m thrilled to have Dr. Casey Kelley join me in this episode! Casey is a family medicine physician who transitioned to integrative health after her own tough battle with postural orthostatic tachycardia syndrome (POTS).

We chat about her inspiring journey, the significance of digging into root causes of health issues, especially with autoimmune diseases, and discuss practical lifestyle steps anyone can adopt for better health.

She explains POTS and its symptoms, shares insights on how stress and environmental factors can trigger autoimmune responses, and provides her framework for foundational health practices.

If you've ever felt dismissed by conventional medicine or want to take charge of your wellness, this conversation is for you. Tune in to learn how to understand your body and foster healing in a supportive way!

For the complete show notes and links visit inspiredliving.show/190

Join me for a conversation with Lori Graham, a former occupational therapist turned functional medicine advocate. Lori shares her inspiring journey of shifting from conventional healthcare to recognizing the root causes of health issues.

We discuss her book, "Dysfunctional Medicine," and how traditional medicine often overlooks the significant role of nutrition. Lori explains how functional medicine empowers individuals to take charge of their health through lifestyle choices and the importance of personalized care. From unique lab testing approaches to the concept of "inflammaging," Lori provides insights on how food can either drive health or illness.

We also touch on the need for individualized health plans and strategies to maintain muscle mass as we age. If you're ready to challenge conventional health norms and prioritize wellness through informed choices, this episode is for you. Tune in and discover actionable steps to reclaim your health!

For the complete show notes and links visit inspiredliving.show/189