Preventive care is more than just a check-up—it's your roadmap to long-term wellness. In this week's podcast, Family First's Bri Bailey, NP dives into how staying proactive with your health can help you avoid future complications and live your best life. From routine screenings to lifestyle adjustments, learn why "staying ahead" is the best medicine.


In this video, you will discover:

- The core benefits of preventive healthcare
- Key screenings and exams everyone should prioritize
- Simple, actionable tips for a healthier daily routine
- How Cheyenne Regional supports your health journey

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#PreventiveCare #HealthJourney #WellnessTips #CheyenneRegional #HealthcareProactive

Trauma Emergency & Logistics Administrator Jared Skagen and ED Clinical Manager Jennifer Villarreal join us to celebrate a major achievement for our Emergency Department: earning the Emergency Nurses Association’s prestigious Lantern Award. They share the teamwork, dedication, and commitment to exceptional patient care that helped make this recognition possible—and what the award means for the team behind it.

On the latest episode of "Inspire Great Health", Greater Cheyenne Chamber of Commerce President and CEO Dale Steenbergen joins Bridget to discuss the strong connection between the Chamber and Cheyenne Regional Medical Center. They explore the important role healthcare plays in the local business community and how collaboration helps strengthen the greater Cheyenne area.

In this episode, Bridget sits down with general surgeon Dr. Cecily Lykes to learn more about her journey into medicine. Dr. Lykes shares how she began her medical career, what inspired her to become a medical provider and the experiences that shaped her path to surgery.

Tune in to hear more about Dr. Lykes’s passion for patient care and her approach to medicine.

Today, we’re joined by Trauma Program Manager Jennifer Dykshorn, RN, and Emergency Management Manager Kenny Dunn, RN, to talk about summer safety tips for hitting the road. Whether you’re cruising around town or heading out for an adventure in the backcountry, they’ll share simple ways to stay safe and prepared all summer long!

On this episode, Bridget welcomes back Natalie Villalobos, Director of Social Work for Inpatient Behavioral Health, and PART Clinician Russ Tafoya to discuss PART, the Psychiatric Assessment Referral Team, and how it is helping improve access to mental healthcare across Wyoming.

Emergency Department Nursing Administrator Jared Skagen, RN, and Patient Transport Manager Cindy Osborne, AEMT, discuss CRMC’s Mobile Integrated Health program, including what it is, who can access it, who it serves and how it is helping shift the way healthcare is delivered in the community.

In this episode, Bridget is joined by Ashlee Mickelson, Director of Outpatient Behavioral Health, and Dr. Regan Pelloquin, Psychiatrist in Behavioral Health, to discuss Cheyenne Regional Medical Center’s recently added transcranial magnetic stimulation, or TMS, machine.

TMS is a noninvasive treatment option that may help people living with depression, anxiety or OCD who have not found success with other treatment methods. Ashlee and Dr. Pelloquin explain how TMS works, potential side effects and why it may be an option for treating certain mood disorders.