エピソード

  • Revive Your Love Life: Dr. Diane Mueller on Libido, Intimacy & Mind-Blowing Orgasms
    2025/10/27

    Revive Your Love Life | Boost Libido, Intimacy & Sexual Wellness with Dr. Diane Mueller Struggling with low libido, intimacy issues, or sexual dissatisfaction? You’re not alone — and there’s hope. In this episode, Dr. Foojan Zeine sits down with Dr. Diane Mueller, ND, DAOM, a leading sexual wellness expert, naturopathic doctor, and author, to reveal practical strategies to reignite desire, reconnect with pleasure, and strengthen your relationships. Dr. Diane shares her personal journey of overcoming sexual health challenges, including vulvar pain, and how she turned it into a holistic, science-backed approach to sexual wellness. Learn how to break taboos, understand your libido, and navigate the complexities of desire — for yourself and your partner. 📘 Featured Book: Revive Your Love Life – 5 Easy Steps for Mind-Blowing Orgasms and Romance 🌐 Learn More & Resources: 👉 www.mylibidodoc.com 👉 www.wanttowantit.com 👉 www.mysexdoc.com ⏱ Timestamps: 0:00 – Welcome & Introduction to Dr. Diane Mueller 2:10 – Why Libido Matters for Self-Identity & Relationships 5:35 – Self-Pleasure as Pain Relief & Healing Vulvar Pain 9:25 – Breaking Sexual Taboos & Overcoming Shame 13:10 – The Complex Factors Behind Libido & Desire 17:45 – Gender Differences in Sexual Arousal & Desire Cycles 22:10 – Reconnecting With Pleasure Through Touch & Mindfulness 26:00 – Building Positive Sexual Communication 30:15 – Couples Communication Challenges & Solutions 34:30 – Adapting Sexual Scripts & Rewiring Relationship Patterns 38:40 – Enhancing Sexual Intimacy with the “Yes, No, Maybe” Checklist 42:00 – Closing Tips & Actionable Advice for Sexual Wellness 💡 What You’ll Learn in This Episode: How libido affects confidence, body image & connection Turning self-pleasure into a healing and empowering practice Breaking cultural & media taboos around sex Understanding male vs. female desire cycles Erotic repair exercises & mindful intimacy techniques Positive sexual communication to strengthen relationships Rewiring routine sexual scripts & exploring new desires safely ✅ Free Resource: Download Dr. Diane’s “Yes, No, Maybe” checklist to explore desires, boundaries, and emotional connection: www.mylibidodoc.com 🔖 Hashtags: #SexualWellness #LibidoBoost #IntimacyTips #RelationshipAdvice #SexEducation #SelfPleasure #HealthyRelationships #EroticHealing #MindfulIntimacy #SexualEmpowerment #CouplesCommunication #ReviveYourLoveLife #LibidoLounge #HolisticSexualHealth

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    50 分
  • Mastering Life’s Choices w/ Dr. Ali Asadi | PEARL Model, AI & Emotions – E424 Inner Voice
    2025/10/20

    Mastering Life Choices with Dr. Ali Asadi | The PEARL Model for Better Decision-Making | Dr. Foojan Zeine In this transformative conversation, Dr. Foojan Zeine sits down with Dr. Ali Asadi, author of "Mastering Life Choices", to explore his groundbreaking PEARL Model — a powerful framework for evaluating decisions using both emotional and logical reasoning. Together, they uncover how to navigate difficult choices, manage risk, avoid emotional bias, and even how AI can assist (but not replace) your decision-making process. This episode is packed with practical tools, psychological insights, and real-life examples that will help you make more thoughtful, impactful decisions in all areas of life — relationships, career, health, and beyond. 📘 Order the Book: Mastering Life Choices – The PEARL Model 👉 Available on Amazon: https://www.amazon.com/dp/B0CGLF9DP6 🔗 Connect with Dr. Ali Asadi 🌐 Website: aasadi.com 📞 Contact: +1 (310) 844-6735 ⏱️ Timestamps & Key Topics 00:00 - Introduction to Dr. Ali Asadi & the PEARL Model 01:57 - What is the PEARL Decision-Making Model? 04:30 - Using Purpose as the Foundation of Your Decisions 07:16 - The Poker Analogy: Risk, Unknowns & Strategic Thinking 10:04 - Bias in Decision Making: Emotional vs. Rational Mind 13:02 - Evaluating Risk: Financial, Health, Relationship Impact 15:40 - Shiny Coin Syndrome: When Emotions Override Logic 18:22 - The Importance of Checklists (Lessons from Aviation) 21:02 - How to Factor in Emotions Without Letting Them Take Over 23:00 - Emotions vs. Logic: Self-Awareness in Choosing Wisely 25:00 - AI in Decision-Making: Tool or Danger? 28:45 - Why You Should Never Let AI or Others Decide for You 31:20 - The Dangers of Algorithmic Bias & AI’s Need to Please 34:00 - Real-Life Examples of Using AI for Decisions (Mattress & Real Estate) 36:00 - Learning from Past Decisions: Reflection & the Winner’s Curse 38:23 - Overcommitment: When to Stay the Course or Change Direction 40:00 - The PEARL Model as a Decision-Making Cycle 41:08 - Final Thoughts: Insight + Action = Real Power 42:00 - Where to Find the Book & Dr. Asadi Online 42:50 - Outro: Rate, Share, & Create an Amazing Life! 💡 What You’ll Learn: How to use the PEARL Model to break down complex decisions How emotions can enhance — or sabotage — your decision-making The psychological pitfalls of “shiny object syndrome” How checklists from aviation can be used in daily choices Why AI should support your decisions, not make them for you The role of reflection and learning from “wrong” decisions The importance of course correction and letting go of sunk costs 👤 About the Guest: Dr. Ali Asadi Dr. Asadi is a clinical psychologist and decision-making expert who developed the PEARL Model to help individuals and professionals make conscious, value-aligned life choices. His approach blends logic, emotion, risk analysis, and self-awareness into a powerful framework. 📘 Book: Mastering Life Choices: The PEARL Model Available on Amazon in print and digital formats. 🌐 Website: aasadi.com 📞 Phone: +1 (310) 844-6735 🎙️ About Dr. Foojan Zeine Dr. Foojan is a clinical psychologist, author, and host of the Inner Voice podcast and TV show. She is the developer of Awareness Integration Therapy, a comprehensive therapeutic model for emotional healing and personal development. 📲 Download the Foojan App for tools and exercises based on Awareness Integration Therapy. 🛎️ Like, Comment & Subscribe for more interviews and expert insights! 👍 If you enjoyed this conversation, give it a thumbs up 💬 Drop your thoughts in the comments — we read every one 🔗 Share this episode with someone making a life decision 🎧 Subscribe to stay updated on new episodes 📚 Also Recommended: Awareness Integration Therapy by Dr. Foojan Zeine Thinking, Fast and Slow by Daniel Kahneman The Paradox of Choice by Barry Schwartz #DecisionMaking #PersonalDevelopment #DrAliAsadi #MasteringLifeChoices #PEARLModel #EmotionalIntelligence #MentalHealth #SelfAwareness #TherapyTools #AIDecisionMaking #LifeChoices #FoojanZeine #PsychologyPodcast #Leadership #SuccessMindset

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    44 分
  • Making Smart Choices in Relationships: Dr. Donald Meichenbaum's Five-Step Plan
    2025/10/13

    E423- INNER VOICE : A HEARTFELT CHAT WITH DR. FOOJAN AND DR. DONALD MEICHENBAUM ON 💔 Choose Him Wisely: Spotting Relationship Red Flags Before It’s Too Late Preventing Abuse, Love Bombing & Coercive Control. Donald Meichenbaum, Ph.D., one of the top 10 most influential psychotherapists of the 20th century, joins Dr. Foojan Zeine to share groundbreaking strategies from his latest book, “Choose Him Wisely: How to Identify a Safe Partner.” Together, they dive into the psychology of abusive relationships, how to detect early warning signs, and why even the smartest women fall into toxic dynamics — and how to prevent it. Dr. Meichenbaum, co-founder of Cognitive Behavioral Therapy (CBT), and former Research Director of the Melissa Institute for Violence Prevention, brings decades of clinical insight. From analyzing real-life cases to teaching women how to assess partners using psychology-backed methods, this conversation is a must-watch for anyone navigating dating, trauma recovery, or therapeutic work. 🎯 WHAT YOU’LL LEARN IN THIS VIDEO: The hidden signs of love bombing How to question partners effectively Social media red flags & subtle control tactics The role of jealousy, entitlement, and cultural norms Real-life stories, risk matrices, and partner assessment tools Why intelligence doesn’t protect you from abuse — awareness does Tools to help women make smart, safe relationship decisions ⏱️ CHAPTERS & CLICKABLE TIMESTAMPS 00:00 - Introduction: Why “Choosing Him Wisely” matters 01:25 - Understanding Love Bombing: Intensity vs. intimacy 04:48 - Common early red flags in toxic relationships 07:30 - Why women ignore gut feelings & early warning signs 10:45 - Love bombing vs. healthy romantic gestures 13:15 - Recognizing patterns of coercive control 16:32 - The psychology behind emotional manipulation 18:10 - The science of questioning: How to ask the right questions 21:02 - Real-life examples: The dinner test & red flag behaviors 25:24 - Observing dominance & controlling behavior in subtle ways 28:25 - Social media sleuthing: Finding hidden truths 30:01 - DUI, substance abuse, and relationship safety risks 31:20 - Trusted friends as witnesses: Why 3rd-party perspective matters 33:07 - The “White Lies” we tell ourselves in bad relationships 34:04 - Debunking jealousy as love: What it really signals 35:38 - Turning arguments into behavioral samples 37:16 - Recap: The red flag checklist every woman should know 39:00 - Mass shooters & interpersonal violence: The link 40:00 - Cultural norms that perpetuate abuse and silence 42:30 - Intergenerational trauma in patriarchal systems 44:00 - Admiration for survivors: Courage in breaking the cycle 45:09 - The role of the MeToo Movement in societal change 46:07 - Final thoughts & blessings from Dr. Meichenbaum 46:56 - Where to get the book: Choose Him Wisely 47:36 - Gabby Petito’s story & its lessons on partner violence 48:02 - Outro: Share, comment, and spread awareness 48:23 - Bonus: Awareness Integration Therapy (A.I.T.) training info 📘 About Dr. Donald Meichenbaum Professor Emeritus, University of Waterloo, Canada Co-founder of CBT (Cognitive Behavioral Therapy) Research Director, The Melissa Institute for Violence Prevention Honored with a Lifetime Achievement Award by the APA Author of Roadmap to Resilience (FREE online: downloaded in 139 countries) Co-author of Choose Him Wisely (available October on Amazon) 📚 Get the Book 📖 Choose Him Wisely: How to Identify a Safe Partner 🛒 Available on Amazon October 2025 👥 Co-authored with Dr. David Wexler 💡 Features real-life cases (like Gabby Petito) and evidence-based strategies 🧠 More from Dr. Foojan Zeine Licensed psychotherapist, researcher & author Creator of Awareness Integration Therapy (A.I.T.) 🌐 www.Foojan.com 🔔 Like, Subscribe & Share ✅ If this conversation helped you — please like, comment, and subscribe 📢 Share this video with women, therapists, educators, or anyone navigating difficult relationship dynamics 💬 Drop your questions for Dr. Meichenbaum — we’ll share them with him directly!

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    49 分
  • The Secret Ingredient For Leadership Success
    2025/10/06

    Navigating Modern Supervision & Leadership | Dr. Behnam Bakhshandeh & Dr. Aileen Zaballero | The Organized & Engaged Supervisor This episode of Inner Voice – A Heartfelt Chat with Dr. Foojan explores the evolving world of leadership, supervision, and workforce development. We're joined by two trailblazing thought leaders in organizational transformation and human potential: 👤 Dr. Behnam Bakhshandeh – Founder of Primeco Education, transformational coach, leadership strategist, and author of 10+ books on personal and professional development. 👩‍🏫 Dr. Aileen Zaballero – Certified Professional in Talent Development (CPTD), senior partner at Rothwell & Associates, and leading expert in learning & development with over 27 years of experience. Together with Dr. William Rothwell and Azza Hajri, they co-authored The Organized and Engaged Supervisor—a practical guide for modern leaders seeking to optimize resources and enhance employee experiences through clarity, empathy, and adaptability. ✅ Whether you’re a new supervisor, mid-level manager, or executive leader, this episode dives deep into: Strategic planning in supervision Employee engagement across generations Navigating the emotional complexity of today’s workforce Adapting leadership to fit individual and organizational needs ⏱️ Timestamps & Key Topics Click to jump to specific insights from the conversation: 00:00 – Intro to the episode and guest speakers 01:26 – Overview of The Organized and Engaged Supervisor and book structure 03:34 – Employee engagement trends: Gallup findings & Gen Z in the workforce 06:04 – Causes of disengagement & evolving employee expectations 09:27 – Quiet quitting, emotional burnout, and workplace stress 13:19 – Supervisors’ role in mental health and workplace culture 16:17 – Employee fit, motivation, and feedback mechanisms 18:42 – From task orientation to shared purpose: Redefining supervision 21:09 – Strategic, operational, and coordinated planning for supervisors 24:08 – Practical frameworks for resource allocation and delegation 26:27 – Supervisory compassion, clarity, and adaptability 28:11 – Human-centered leadership in evolving workplace environments 30:10 – Dr. Behnam’s personal management journey: Balancing care & accountability 33:00 – The Platinum Rule vs. the Golden Rule in supervision 34:04 – Why adaptability is the #1 skill for today’s supervisors 35:06 – Leadership by modeling behavior and emotional awareness 36:03 – Multi-generational challenges: Task-oriented vs. people-oriented leadership 38:59 – Leadership as a dance: Matching the rhythm of your team 40:10 – Mid-management’s “sandwich” struggle between execs and employees 42:08 – Self-awareness, emotional intelligence, and mirroring behavior 43:01 – Common obstacles to employee experience & engagement 44:24 – The outdated performance review model 45:23 – Respecting diverse learning styles and technology preferences 46:00 – Budget constraints and why outsourcing helps HR 46:40 – The critical role of authentic feedback & recognition 47:15 – Final reflections & book recommendation 47:44 – What to expect from Anabasis Academy 48:46 – Awareness Integration Therapy for psychotherapists 📘 Featured Book 📖 The Organized and Engaged Supervisor: Optimizing Resources and Managing Employee Experiences By Dr. Behnam Bakhshandeh, Dr. Aileen Zaballero, Dr. William Rothwell & Azza Hajri 📚 Available on Amazon and Routledge 👉 This essential guide helps supervisors streamline operations and boost engagement with actionable strategies rooted in organizational development (OD), emotional intelligence, and inclusive leadership. 🎯 Key Takeaways There’s no one-size-fits-all formula for effective supervision. Employee engagement is deeply personal and context-specific. Supervisors must balance strategic planning with emotional insight. Understanding generational differences enhances leadership effectiveness. Adaptive leadership and clear communication drive results. 🔗 Explore More 🌐 Visit: AnabasisAcademy.org – Activate your potential and shape your future. 📘 Learn: Awareness Integration Therapy – Transform your therapeutic practice. 💬 Love what you heard? Like, Comment, and Share this episode with your network. Subscribe for more in-depth conversations on leadership, supervision, and workforce transformation. Drop your questions for Dr. Bakhshandeh and Dr. Zaballero in the comments! 📢 Create a meaningful work life—lead with empathy, engage with purpose, and evolve your organization from within. #LeadershipDevelopment #Supervision #EmployeeEngagement #WorkforceDevelopment #OrganizationalDevelopment #DrBehnamBakhshandeh #DrAileenZaballero #DrWilliamRothwell #TheOrganizedSupervisor #HumanResources #ManagerTraining #WorkplaceWellbeing #QuietQuitting #GallupSurvey #GenZWorkforce #PeopleFirstLeadership #AnabasisAcademy

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    49 分
  • Sroda’s Journey: Healing from Trauma, Embracing Forgiveness & Finding Purpose | E421 Inner Voice
    2025/09/29

    E421 – Inner Voice: A Heartfelt Chat with Dr. Foojan & Sarodah Aboagye Welcome to Episode 421 of the Inner Voice Podcast with Dr. Foojan Zeine! In this deeply moving and transformational conversation, Dr. Foojan welcomes therapist, speaker, and author Sarodah Aboagye to share her inspiring healing journey—from surviving trauma and cultural isolation to embracing love, forgiveness, and living with purpose. This heartfelt discussion explores powerful themes like trauma recovery, emotional healing, panic attacks, anxiety recovery, cultural assimilation, and the immigrant experience. Sarodah opens up about her journey as an African immigrant woman, survivor of abuse, and now advocate for emotional intelligence, self-love, spiritual awakening, and mental health awareness. Whether you're navigating childhood trauma, healing your identity, or trying to find your voice, this interview offers relatable insights, hope, and healing. Discover how forgiveness therapy, writing as therapy, and awareness integration can help you move from suffering to strength. 📖 Get Sarodah’s book Love. Forgive. Live. – available on Amazon, Barnes & Noble, iTunes, Google Play & Readerhouse 💌 Contact Sarodah at: loveuv4giveielive@gmail.com 🔗 Timestamps & Topics 00:00 – Introduction to Episode E421: Inner Voice with Dr. Foojan 00:40 – Meet Sarodah Aboagye: Therapist, Speaker & Author of Love. Forgive. Live. 02:14 – The meaning behind Love. Forgive. Live. 03:19 – Overcoming abandonment, abuse & fear 04:45 – Cultural conditioning: Girls vs. boys in Ghanaian society 06:31 – The turning point: A powerful dream with 3 words 07:44 – Childhood trauma & the loss of identity 09:03 – Why immigrants often feel they’ve lost their voice 10:11 – Cultural pressure, spiritual identity & survival 11:45 – Healing through awareness & acceptance 13:02 – Emotional numbness: Understanding disconnection 14:36 – Breaking free through journaling & self-reflection 16:04 – From pain to purpose: Becoming a therapist 17:50 – When forgiveness becomes the gateway to healing 19:05 – Finding strength through storytelling 20:17 – Learning English and finding self-worth 21:57 – Embracing worthiness and emotional recovery 23:34 – The symbolic book cover & dream inspiration 25:11 – How Mrs. Thompson helped change Sarodah’s life 26:11 – The meaning behind her father’s birthday card 27:04 – Forgiveness & self-love as emotional release 28:07 – From suffering to service: Helping others heal 29:04 – Women, identity, and social expectations 30:05 – Surviving to thriving: From trauma to transformation 31:04 – Coaching immigrant teachers & cultural shock 32:04 – Assimilation vs. cultural preservation 33:15 – Social pressures: Ghana vs. North American norms 34:23 – The complexities of female identity in the West 35:03 – Depression, anxiety & the reality of assimilation 36:13 – Immigration, grief, and mental health 37:05 – Forgiveness: A process, not a one-time event 38:04 – Why forgiveness is crucial for emotional growth 39:06 – How emotional intelligence grows through forgiveness 40:10 – 3 questions Sarodah asks every new client 41:17 – Deal breakers in therapy & commitment to healing 42:01 – Signs that you haven’t forgiven yet 43:20 – The "prison" of unforgiveness – breaking free 44:10 – Do your perpetrators still deserve your time? 45:03 – Healing vs. forgetting: Why forgiveness is for YOU 46:04 – Sarodah’s experience with severe anxiety & panic attacks 47:02 – Writing as therapy: Healing through storytelling 48:06 – Therapy is a tool for finding your voice 48:56 – Final thoughts & ways to connect with Sarodah 49:27 – Where to buy the book Love. Forgive. Live. 51:22 – Discover your potential with Anabasis Academy 51:54 – Learn more about Awareness Integration Therapy 🌟 Keywords: immigrant experience, trauma recovery, emotional healing, forgiveness therapy, mental health awareness, African immigrant women, cultural assimilation, therapist interview, Dr. Foojan Zeine, Inner Voice podcast, awareness integration therapy, Sarodah Aboagye, panic attacks, anxiety healing, healing journey, self-love, mindfulness, transformation stories, therapy and healing, spiritual awakening, writing as therapy, women empowerment ✨ Like, comment, and share this episode with anyone navigating emotional healing, immigration challenges, or searching for their inner voice. 🔔 Subscribe and hit the bell so you never miss a powerful episode of Inner Voice. #InnerVoice #Forgiveness #LoveForgiveLive #TherapistStory #MentalHealth #ImmigrantVoices #EmotionalHealing #DrFoojanZeine #SarodahAboagye #PodcastInterview #AnxietyRecovery #HealingJourney #SelfLove #TraumaHealing

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    52 分
  • I Mastered Public Speaking (and Resilience) E420- INNER VOICE: A HEARTFELT CHAT W/DR. FOOJAN
    2025/09/22

    Welcome to another empowering episode of Inner Voice: Heartfelt Chat with Dr. Foojan! 🎙️ In Episode 420, Dr. Foojan Zeine sits down with Robert B. Foster, inspirational speaker and founder of the "Shut Up and Grind" movement, to dive deep into the power of mindset, resilience, and finding your inner voice. 💡 Through raw, personal stories and motivational insight, Robert shares how he transformed life’s obstacles into stepping stones—and how you can too. Whether you're seeking self-development, a confidence boost, or practical advice to overcome adversity, this episode is packed with powerful moments. 👉 Don't forget to Like, Comment, and Subscribe for more authentic conversations that inspire real change. 🔔 In This Episode: Personal transformation journeys Power of internal dialogue and mindset Overcoming trauma and childhood wounds Building self-confidence and purpose The story behind "Shut Up and Grind" Empowering others through service and storytelling ⏱️ Timestamps (Clickable Chapters) 0:00 – Intro by Dr. Foojan 1:25 – Meet Robert B. Foster: From restaurant manager to motivational speaker 4:40 – Childhood trauma, loss, and the power of healing 8:12 – What it means to "Shut Up and Grind" 💪 11:30 – Reframing your inner voice for confidence 15:00 – Turning adversity into a platform for growth 18:44 – Empowering youth and breaking generational cycles 22:10 – The role of self-worth in achieving success 25:55 – How to get out of your own way 28:33 – Serving others through your own transformation 31:00 – Rapid-fire advice: Confidence, clarity, consistency 33:45 – Final thoughts and where to find Robert online 🌟 About the Guest – Robert B. Foster Robert is a dynamic speaker, coach, and host of the Shut Up and Grind podcast. Known for turning pain into purpose, Robert helps others develop a strong mindset, discover their voice, and live life with intention. 🔗 Learn more about Robert: [Your guest’s website or link] 🎧 Listen to the Shut Up and Grind Podcast: [Podcast link] 💬 Join the Conversation What was your favorite insight from this episode? Comment below—let’s talk! #InnerVoice #DrFoojanZeine #RobertBFoster #ShutUpAndGrind #SelfDevelopment #MindsetMatters #EmotionalHealing #MotivationalPodcast #PersonalGrowth #OvercomingAdversity #InspirationDaily

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    48 分
  • HEALING AFTER LOSS: A JOURNEY THROUGH GRIEF | E419-INNER VOICE: A HEARTFELT CHAT WITH DR. FOOJAN
    2025/09/16

    Awakening Through Grief: A Spiritual Journey of Healing After Loss | Angela Clement Interview In this heartfelt episode, Dr. Foojan Zeine speaks with Angela Clement — certified grief coach, healer, and author of Awakening Through Grief: A Spiritual Journey of Healing and Transformation After Loss. Angela opens up about losing her husband to colon cancer in 2021 and how she turned profound pain into a path of healing, self-discovery, and purpose. 👉 Whether you’re navigating grief after losing a spouse, experiencing emotional overwhelm, or seeking spiritual healing after loss, this powerful conversation offers tools, insights, and hope. 🔗 Visit Angela’s website: https://healingenergy.world 📘 Get the book on Amazon: Awakening Through Grief by Angela Clement 🎧 Subscribe for more inspiring interviews on mental health, grief, and healing. ⏱️ Clickable Timestamps (Chapters) 00:00 – Introduction to the episode 00:42 – Meet Angela Clement: Grief coach, healer, author 02:15 – Angela’s story: Losing her husband to colon cancer 04:03 – What grief really feels like in real time 05:55 – The importance of emotional honesty during loss 07:12 – Defining grief beyond death: Loss of identity, roles, and health 09:28 – Anticipatory grief: Mourning before the death 11:05 – Grieving the gradual disappearance of a loved one 13:45 – Experiencing suppressed anger in grief 16:07 – Releasing repressed emotions with energy healing 17:35 – A case study: Amnesia as a trauma response 20:32 – The brain’s protection mechanisms in deep grief 22:10 – How grief transforms over time 23:05 – Is happiness possible again after loss? 24:28 – Learning to get curious about emotions 25:21 – Journaling as a healing tool 26:00 – Spirituality and grief: A deeper connection 27:16 – Getting angry at God: A common grief response 28:07 – Angela’s spiritual journey after loss 29:40 – Nature as a path to emotional restoration 31:01 – Finding comfort in oneness and universal connection 33:00 – Emotional tools for healing grief 34:09 – Calming the nervous system: Energy medicine techniques 35:21 – The value of support systems during grief 36:45 – Complicated grief: When you're stuck and can't move on 37:58 – Finding peace and integration after grief 38:45 – Where to find Angela and her healing resources 39:35 – Closing thoughts: From pain to transformation 💬 Episode Summary In this episode, Dr. Zeine and Angela Clement explore: What grieving the loss of a spouse truly feels like The difference between sudden grief and anticipatory grief Using energy healing and emotional release techniques Tools like journaling, meditation, and vagus nerve exercises How grief impacts the body and nervous system The role of spirituality in healing grief How anger toward God can be a valid part of grief Ways to feel emotions safely and reconnect to joy Creating meaning from loss and moving into post-traumatic growth 🔍 Keywords: grief recovery, spiritual healing after loss, grief support, healing from grief, grief and spirituality, energy medicine, grief tools, vagus nerve, journaling for grief, grief coaching, complicated grief, anticipatory grief, losing a spouse, emotional healing, trauma response, Dr. Foojan Zeine, Angela Clement, awakening through grief 🎙️ About the Guest – Angela Clement Angela Clement is a certified grief coach, energy healer, speaker, and writer. After her husband passed in 2021, Angela transformed her grief into a healing mission. She launched the online series Awaken Your Soul’s Journey, interviewed 100+ experts, and built a compassionate online grief community. Angela blends personal experience with tools from energy healing, spirituality, and practical coaching to help others navigate profound loss. 🔗 Angela’s website: https://healingenergy.world 🌟 Offers: 1:1 grief coaching, free support group (every 10 days), blog, podcast, and healing resources 📚 Book: Awakening Through Grief: A Spiritual Journey of Healing and Transformation After Loss 🙏 Final Message Angela reminds us that grief doesn’t have to be forever suffering. Healing is possible. Joy can return. With curiosity, emotional presence, and support, we can awaken through grief and rediscover meaning in life. 🧘‍♀️ If you or someone you love is grieving, share this episode with them. 💬 Leave a comment below with your reflections. 👍 Like, subscribe, and click the bell to get notified of future episodes. #griefsupport #healingafterloss #griefjourney #spiritualhealing #awakeningthroughgrief #foojanzeine #angelaclement #griefcoach

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    41 分
  • How Power Couples Make Their Relationships Work|E418- INNER VOICE: A Heartfelt Chat With Dr. Foojan
    2025/09/09

    What does it take to engineer a legendary marriage while thriving in your career? In this powerful episode, Dr. Foojan sits down with Gabriela Embon, former chemical engineer turned relationship and couples coach, to explore how precision and purpose can transform both your love life and your professional success. 🔧 Gabriela believes a fulfilling adult life depends on two key pillars: a purpose-driven career and a thriving primary relationship. After 8 years in engineering, she discovered a deeper calling—helping individuals and couples engineer meaningful relationships using structured principles. Through her transformational coaching, Gabriela now empowers high achievers and organizations to succeed in both boardrooms and bedrooms. 📘 We dive into her book: "Becoming a Power Couple – 4 Pillars to Engineer Legendary Marriages" 🌐 Learn more at: www.GabrielaEmbon.com 🎙️ Episode Breakdown & Key Insights: 1. Engineering Relationships: A Coach's Journey Gabriela shares her path from chemical engineering to couples coaching and why many successful professionals struggle in their personal lives. She addresses how her clients often face emotional loneliness, even in committed relationships, and how her methods close that gap. 2. Work-Life Skills Disconnect Why do we master communication at work but stumble at home? Gabriela reveals two core reasons: our subconscious upper limit of happiness, and a lack of relationship education. Dr. Zain explores how these blind spots sabotage relationship success. 3. Marriage Myths vs. Relationship Realities From fairy tale illusions to real-life complexities, Gabriela and Dr. Zain dismantle the myth that love alone sustains a marriage. They discuss how inherited patterns from childhood shape adult relationships and contrast these with professional self-growth. 4. Power Couples & Relationship Synergy What truly defines a power couple? Gabriela explains how growth-focused partnerships turn relationships into engines for personal and mutual development. These couples collaborate, support, and rise together—in life and love. 5. The Four Pillars of Relationship Growth Gabriela outlines the 4 key pillars of strong relationships: Me, You, Our, Us. From individual healing to shared evolution, each pillar builds connection. She shares heartfelt stories—including her husband’s hospitalization—that show how adversity can deepen intimacy. 6. Practical Strategies for Partnership Gabriela introduces the 3 C’s: Communication, Coordination, and Collaboration, vital tools to keep life’s logistics running smoothly. She and Dr. Foojan discuss the importance of weekly planning rituals and shared decision-making in keeping couples aligned. 7. Physical Intimacy & Emotional Connection Why is physical connection so crucial? Gabriela reveals how intimacy builds emotional trust, unity, and better decision-making. Dr. Zain notes the natural shifts in intimacy through life stages and stresses the importance of open communication. 8. Intimacy Rituals that Strengthen Bonds From goodbye kisses to mindful greetings, Gabriela emphasizes the power of daily connection rituals to keep passion alive. Her coaching transition highlights how career changes often affect relationships—and how intentional habits can restore closeness. 9. Communication in Blended Families Navigating new homes and blended families? Gabriela offers communication strategies and connection check-ins that rebuild intimacy. Even if feelings are faded, she assures couples: it’s never too late to reconnect and reignite the spark. 🔔 Like, Comment, and Subscribe for more conversations that help you thrive in both your career and relationships. #PowerCouples #GabrielaEmbon #RelationshipCoach #MarriageAdvice #EmotionalIntelligence #IntimacyTips #PersonalGrowth #WorkLifeBalance #RelationshipGoals #LoveAndCareer #SelfDevelopment #CouplesTherapy #EngineeringRelationships #HealthyMarriage #podcast #drfoojanzeine #mentalhealth #Wellness #Relationship #Personal Growth #Self-Development

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    44 分