『Inner Roots Podcast』のカバーアート

Inner Roots Podcast

Inner Roots Podcast

著者： Kaity Neiswonger
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このコンテンツについて

The Inner Roots podcast is dedicated to empowering you to uplevel in all aspects of your life. If you are passionate about manifestation, self-development, mindset growth and rewiring, emotional wellness, and spirituality, then this is the perfect podcast for you. Kaity, the host, is an EFT practitioner, Yin Yoga and Qigong instructor, and the creator of the Free Flow - a blend of mind rewiring and meridian stretching that helps you shift limiting beliefs and release emotional blocks so that you can step into the best version of yourself.

© 2024 Inner Roots Podcast 心理学 心理学・心の健康 衛生・健康的な生活
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  • Tapping with animals and what your animals might be telling you about your health with Sarah Hölzl

    Tapping with animals and what your animals might be telling you about your health with Sarah Hölzl
    2024/05/01

    In this episode, I am joined by the amazing Sarah Hölzl. Sarah is a high-performance coach who has shared her knowledge and skills with Fortune 500 companies, elite athletes, and creatives all over the world for the last decade. She is also an author, the founder of a pet wellness firm, the host of the Purple Stars Podcast, and an all-around animal enthusiast. Sarah combines her business expertise with her abiding passion for animals, striving to enrich humans' and animals' happiness and health.

    We discuss:
    What is Mirror tapping, and how it can help you to become more confident?
    How your animals can be a reflection of your inner world
    How to use EFT Tapping on your Pets

    Connect with Sarah
    Socials:

    Instagram: @sarah.hoelzl and @purplestars.world

    Mindfully Me Studio
    Monthly workshops, exclusive content, community space, and more!

    Practice with me on YOUTUBE
    続きを読む 一部表示
    57 分
  • How to effectivey use EFT tapping to make major shifts

    How to effectivey use EFT tapping to make major shifts
    2024/04/10

    In this upcoming episode, we will be discussing the powerful technique of EFT (Emotional Freedom Technique) tapping and how it can be used to shift limiting beliefs and create major shifts in one's mindset. We will explore the principles behind EFT tapping and how it works, as well as provide practical tips and guidance on how to incorporate this technique into your daily routine. By the end of the episode, you will have a deeper understanding of how EFT tapping can help you overcome limiting beliefs, improve your mindset, and achieve your goals.

    Mindfully Me Studio
    Monthly workshops, exclusive content, community space, and more!

    Practice with me on YOUTUBE
    続きを読む 一部表示
    14 分
  • How to get out of Desperation Energy & Shift your Mindset

    How to get out of Desperation Energy & Shift your Mindset
    2024/03/27

    Have you ever felt overwhelmed by the energy of desperation? In this podcast we will discuss how this can be a slippery slope and how to pull yourself out of the energy of lack and into the energy of gratitude.

    Supportive Videos

    Find Patience
    https://youtu.be/GwqOze1GF7w?si=VGyzWR3ksTj3QLWH

    Release Self Doubt
    https://youtu.be/ZoE2IkS6VdI?si=UYOF5K4G6feuyPLj

    Release Irritability
    https://youtu.be/Fxr_5l6bOlc?si=jKAmfi7-9XH3cqkR

    Quiet The Mind
    https://youtu.be/aNqz1TMrC-c?si=0xZj57D49olyoxD5

    _________________________________

    💕Mindfully Me Studio💕

    Monthly Workshops, Exclusive videos, Monthly Live Sessions, and More!
    Learn more here:
    https://mindfullyme.mvt.so/sales-page

    Mindfully Me Studio
    Monthly workshops, exclusive content, community space, and more!

    Practice with me on YOUTUBE
    続きを読む 一部表示
    12 分

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