On this episode of the In & Out Talks Podcast, powered by Tier One Performance, we’re joined by Joey Scarf, a Houston native whose athletic journey is a testament to dedication, consistency, and excellence.

Joey starred as an outfielder at Humble High School before continuing her softball career at the University of Pittsburgh, where she played all four years and established herself as one of the program's top performers. During her collegiate career, she earned First Team All-Big East honors, tied the school's single-season doubles record, and started all but four games throughout her time as a Panther.

In this episode, Joey reflects on her path from Houston to Division I softball, the lessons she learned competing at a high level, and the mindset required to succeed both on and off the field. She shares insights on leadership, perseverance, balancing athletics with life after sports, and how the game helped shape the person she is today.

Today, Joey is a Marine Terminal Engineer, a devoted wife, and the proud mother of two athletic boys, continuing to apply the same principles that fueled her success as a student-athlete.

🎙️ Tune in for an inspiring conversation about family, faith, competition, and the lifelong impact that sports can have on shaping future success.

On this episode of the In & Out Talks Podcast, powered by Tier One Performance, we sit down with Dareen Al-Sharif, a nutrition specialist whose journey began in the country of Jordan before moving to the United States and building a career centered around health, fitness, and performance.

Dareen currently works with MyFitFoods in the Houston area, where she helps athletes, fitness enthusiasts, and everyday individuals optimize their nutrition to achieve their goals. Through her passion for wellness and education, she has become a growing voice in the health and fitness community.

In this episode, Dareen shares her unique journey, the challenges and opportunities that came with moving to the United States, and the lessons she has learned while helping others improve their performance through proper nutrition. We discuss the importance of fueling the body correctly, common nutrition misconceptions, and how athletes can use nutrition as a competitive advantage.

🎙️ Tune in for an insightful conversation about health, performance, discipline, and the impact that proper nutrition can have on every aspect of life.

On this episode of the In & Out Talks Podcast, powered by Tier One Performance, we’re joined by Matt Matulia, a former Division I baseball player at The Citadel, professional baseball player, and minor league coach with a wealth of experience at multiple levels of the game.

Originally from Florida, Matt also spent time coaching at Florida State, gaining valuable insight into player development, leadership, and what it takes to succeed at high levels of baseball.

But this conversation goes deeper than just the game. Today, Matt is focused on a new mission — living out his faith and teaching the word of Christ, while leading his family alongside his wife and daughters.

In this episode, Matt shares his journey through baseball, coaching, and ultimately finding purpose beyond the field. From lessons learned in competition to the importance of faith, identity, and impact, this is a powerful conversation about growth both as an athlete and as a person.

🎙️ Tune in for an inspiring episode about purpose, perspective, and what truly matters beyond the game.