『In Recovery from Alcoholics Anonymous 's Podcast』のカバーアート

In Recovery from Alcoholics Anonymous 's Podcast

In Recovery from Alcoholics Anonymous 's Podcast

著者: In Recovery from Alcoholics Anonymous
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A podcast relieving you from the bondage of 12-step coercion. We will break down how the Big Book, the steps, and meetings cause long-term psychological abuse. With personal experiences, reviewing AA literature, and chatting with other former members, we're creating a conversation around Bill W.'s support group turned cult.

© 2026 In Recovery from Alcoholics Anonymous 's Podcast
心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Ditched at the River & Quitlit: An Autopsy with Guest Alexa
    2026/08/14

    You know what I love about this episode? Alexa is both approachable and relatable, even though I've never met anyone like her. She didn't lean into any negative spirals or bury AA, but redirected me to the fruits of sobriety and the many resources that can get all of us there.

    I left the interview feeling a bit lighter, and after editing this episode I felt this unfamiliar sense: optimism. Alexa gave occasional sound bites about her AA experience, but she offered so much more… quitlit, Smart Recovery, motorcycles, clowns, research-based evidence. It was clear in speaking with her that she is so much more than alcohol dependency, which is now eight years behind her. And she knows that. She's got the research, the facts, and the science to back it.

    Talking with Alexa was a sound reminder that we are not our mistakes, as cliché as it sounds, and the best thing you can do is try to get sober, because what's the worst that could happen?

    Take Alexa’s guest appearance as a gift, because it truly is.


    Access show notes on Patreon

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    1 時間 44 分
  • You're Not as Good as You Think | You're Not as Bad as You Think: An Autopsy with Leanne
    2026/08/07

    I went into this conversation expecting Leanne to tear Alcoholics Anonymous apart. She's sharp, she's got a loud online presence, and I figured she'd bring the same energy to talking about the program. Nope—she surprised me. This is one of the most positive AA discussions I've had on the show.

    Leanne got sober in British Columbia during the pandemic lockdown, working through substance abuse and eventually transitioning at the time. She credits her sponsor, Ira, almost entirely for how well things went. She deliberately chose him because she didn't like him on the theory that she wouldn't be tempted to lie to someone she was trying to impress. His mix of native spirituality, blunt honesty, and refusal to get pulled into group politics shaped how she thinks about recovery to this day.

    But her story isn't without its complications. She talks openly about the strange loneliness of being thirteen-stepped, about clients from her sex work turning up sober and pretending they didn't know her, and about carrying other people's secrets in a small-town fellowship. She also talks about starting a rainbow group after being denied the opportunity to volunteer at a women's rehab, and how that fight ultimately opened the door for other members.

    What struck me most is how different her relationship to AA's culture of deference was. She never felt scared to set a boundary or call something out, and people mostly just left her alone about it. That's not a luxury everyone gets in these rooms, but Leanne seemed to withstand it.

    She's not sober by AA's strict definition, and she's honest about that. Her sound advice: whatever your recovery looks like, the only thing that actually works is telling the truth, to yourself first.

    Also, you can check out Ottawa's police chief telling officers to stop finding women's numbers in the database HERE.

    Remember to listen and follow!

    Have a question or story you want to share? Email me at recoveryfromaapod@pm.me, and I might read it on the show!


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    1 時間 19 分
  • OCD Collides with 12 Steps: An Autopsy with Guest Darcie
    2026/07/31

    Alcoholics Anonymous (AA) and Obsessive-Compulsive Disorder (OCD) clash because the peer-led, moral-inventory framework of AA can accidentally trigger or feed OCD cycles rather than treat the underlying anxiety. The rigid, dogmatic rules of 12-step programs often morph into new compulsions for someone with untreated OCD. Excessive rumination on program literature, rigidly counting meeting attendance, or repeating steps are parallel with classic OCD ritualistic loops. AA's focus on profound personal inventory and powerlessness can exacerbate the severe guilt, scrupulosity, and self-blame inherent in OCD.

    Enter Darcie, a woman with a long history of OCD, whose alcoholism entered more recently. Meeting attendance and feedback loops made her head spin. The oversaturated discussion of drinking made her think more about drinking and less about a "white light." Between that, a traumatic brain injury, and interpreting life after gastric bypass surgery, she's had to piece together her past and understand her biology faster than lightning. And she's doing it.


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    1 時間
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