『In 9 Minutes』のカバーアート

In 9 Minutes

In 9 Minutes

著者: Jennifer Sise
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It's no wonder that when you're in the thick of trying to be all the things for all the people, you feel like you never have enough time. You're buried in decision fatigue, "shoulds," and maybe even mom guilt. Coming up for air can seem impossible when you can hardly remember the last time you truly had a moment to yourself. The good news is it doesn't have to stay that way.


Jennifer Sise is a follower of Jesus, coach, consultant, speaker, podcast host, and best-selling author. She helps women get more of what they truly want out of their life and work without sacrificing who and what matters most in every season of life. She and her husband Greg have two grown sons, and being a mom has been her favorite job of all time.

Each week Jennifer will bring you binge-worthy, actionable content designed to help you set apart the time to take intentional, decisive action.


She truly believes you can change your life, and all you need to get started is 9 minutes. Every episode helps you set apart the time to live life on purpose and take game-changing action 9 minutes at a time.


Subscribe now and let's change your life 9 minutes at a time.



© 2026 In 9 Minutes
マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発
エピソード
  • Start Creating DEFINING Moments
    2026/10/29

    Is there an idea that’s been sitting on a dusty shelf for a while now? Maybe it’s a conversation you keep putting off, an adventure you want to take, or a change you already know you need to make. I’ve been thinking a lot about defining moments lately and how often we treat them like something that just happens to us.

    We tend to picture them as the big milestones everyone else would recognize. I want to show you why that’s only part of the picture, and what it really takes to stop waiting for a defining moment and start creating one, for yourself and for the people you care about.

    Episode Highlights:

    • What makes a moment defining, even when it seems small at the time
    • The point where an idea turns into something with lasting impact
    • How to create meaningful moments for the people around you

    Mentioned in the Episode:

    The Power of Moments by Chip and Dan Heath: www.heathbrothers.com/books/the-power-of-moments/

    __________________

    Get my BEST SELLING book - It's Only a Matter of Time
    https://www.jennifersise.com/Itsonlyamatteroftime

    Connect with me:
    Website:
    www.jennifersise.com
    Substack:
    www.jennifersise405.substack.com
    Instagram:
    www.instagram.com/jennifersise

    Be sure to rate this podcast, leave a review, share it with your friends, and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!

    Music by Max Sise






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    9 分
  • NO-vember
    2026/10/22

    How often do you say yes when you really wanted or needed to say no? Maybe it’s a volunteer spot you’ve held for years or a favor that eats up an afternoon you didn’t have. Saying no can feel tricky, especially when you’re used to keeping everyone happy.

    Last year I celebrated my first real NO-Vember, and this year I’m getting a head start. I’m sharing what saying no actually protects in your life, plus a few ways to say it with more confidence and conviction when it still feels uncomfortable.

    Episode Highlights

    • How saying no frees you up for what is actually yours to do
    • Why every yes you give today costs you time later
    • The simple responses I keep ready when I’m not sure of my answer yet

    __________________

    Get my BEST SELLING book - It's Only a Matter of Time
    https://www.jennifersise.com/Itsonlyamatteroftime

    Connect with me:
    Website:
    www.jennifersise.com
    Substack:
    www.jennifersise405.substack.com
    Instagram:
    www.instagram.com/jennifersise

    Be sure to rate this podcast, leave a review, share it with your friends, and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!

    Music by Max Sise






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    9 分
  • Dealing with the Details
    2026/10/15

    Lately I keep landing in the same conversation with different people, and it’s about details. The small ones that get skipped when we’re rushing, and the disruption that shows up later because nobody stopped to tend to them. In a world where hustling is a flex, slowing down long enough to notice can feel almost backwards.

    So I wanted to bring that conversation here, because I think the little details deserve a lot more credit than we give them. And I’m sharing one of my favorite examples of exactly why.

    Episode Highlights

    • The famous rock band contract clause everyone misunderstood, and what it was really about
    • Where the small details show up in everyday life, from nutrition labels to your finances
    • A simple way to think and pray through the details that matter to you

    __________________

    Get my BEST SELLING book - It's Only a Matter of Time
    https://www.jennifersise.com/Itsonlyamatteroftime

    Connect with me:
    Website:
    www.jennifersise.com
    Substack:
    www.jennifersise405.substack.com
    Instagram:
    www.instagram.com/jennifersise

    Be sure to rate this podcast, leave a review, share it with your friends, and hit the subscribe button so you never miss an episode.

    Here’s to more intentional connection and less grind … 9 minutes at a time!

    Music by Max Sise






    続きを読む 一部表示
    9 分
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