NO-vember
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NO-vember
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How often do you say yes when you really wanted or needed to say no? Maybe it’s a volunteer spot you’ve held for years or a favor that eats up an afternoon you didn’t have. Saying no can feel tricky, especially when you’re used to keeping everyone happy.
Last year I celebrated my first real NO-Vember, and this year I’m getting a head start. I’m sharing what saying no actually protects in your life, plus a few ways to say it with more confidence and conviction when it still feels uncomfortable.
Episode Highlights
- How saying no frees you up for what is actually yours to do
- Why every yes you give today costs you time later
- The simple responses I keep ready when I’m not sure of my answer yet
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https://www.jennifersise.com/Itsonlyamatteroftime
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Website: www.jennifersise.com
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Here’s to more intentional connection and less grind … 9 minutes at a time!
Music by Max Sise