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In this episode of Impact Junkies, Daniel sits down with Bliss from Bliss Mode to unpack the story behind one of the most energetic forces in online coaching.

Before building Bliss Mode, Bliss was working early mornings as a trainer, late nights as a server, and doing everything she could to keep coaching people — even when she was barely getting by. One of her lowest moments came when her car was repossessed outside the gym while she was coaching a class. She calls it her rock bottom.

This conversation is about grit, self-belief, and what it really takes to turn passion into impact at scale — from garage training during COVID to building a coaching brand that has helped thousands of people move more, train harder, and change their lives.

In this episode:
Bliss’ early relationship with health and fitness, the grind years, her rock bottom moment, building Bliss Mode, scaling online coaching, and leading with energy, passion, and purpose.

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This episode of Impact Junkies:

Few topics are changing the future of weight loss more than GLP-1s. But according to Liza Marie, medication alone is not the full answer.

In this episode of Impact Junkies, Daniel sits down with Liza Marie, also known as the weight loss big sister, to talk about her own transformation, the 140 lbs she lost, the coaching business she built, and why sustainable weight loss still comes down to habits, support, strength training, nutrition, and lifestyle change.

Liza shares what it was like growing up overweight, using food for comfort, feeling stuck in life, and eventually taking the first step during lockdown: a 20-minute walk. That first step became 10,000 steps, then 30 lbs lost, then 140 lbs lost, and eventually a business that has helped more than 9,300 women change their lives.

They also dive into one of the most important conversations in health right now: how GLP-1s can reduce food noise and create powerful change, but why coaching may be the missing piece that helps people build a healthier lifestyle they can actually sustain.

This is a conversation about weight loss, food noise, confidence, coaching, GLP-1s, and what it really means to build a smaller body for a bigger life.

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This episode of Impact Junkies:

Amber DosDos is the founder of Ambitious Coaching, and a health entrepreneur who has transformed her own life and the lives of thousands of others.

Amber lost 160 lbs without a coach, a plan, or anyone who had done it before her to show her the way. Then did something most people don't: she shared the story, and turned every painful lesson into a programme that now helps women do what she had to figure out the hard way.

The grief, the shame, the staircase moment that changed everything. This is the story of a health entrepreneur who lived it first, then built something transformative from it.

If you work with people trying to change their lives, this one is for you.

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This episode of Impact Junkies:

Siobhan Wilson spent years chasing professional football, working three jobs, delivering mail and late training sessions, before finally earning her first contract. Then a carreer-ending injury forced her to pause and reflect. In that stillness, she realised the dream she'd fought for her whole life no longer fulfilled her.

Today she's all in on changing others lives through coaching. This is how she got there.

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This episode of Impact Junkies:

Most people close the door on themselves long before anyone else does.

Meredith couldn't speak until she was 5, grew up overweight, and gave herself a ceiling of maybe 20 clients. Then one leap of faith changed everything, and she left a near-decade career to bet on herself.

This episode is the real story behind the confidence you see today.

— What it feels like to trust your gut when the world says no
— How she scaled to 1,000+ clients without losing the people she started for
— What she'd say to the coach who keeps closing the door on themselves

This one is for anyone still deciding whether they're worth betting on.

Impact Junkies — Powered by Lenus

Thank you for listening to Impact Junkies – Powered by Lenus

Follow the show, leave a rating, and subscribe wherever you listen to podcasts. It helps us bring more stories of health, coaching, and impact to more people.

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This episode of Impact Junkies:

In this episode, James Middleton breaks down the hidden phases behind building real impact.

From the outside, it looks like a straight line: growth, results, scale.
In reality, it’s not.

• There are phases of doubt.
• Phases of identity shifts.
• Phases where nothing seems to work.

And those are the phases that shape people who create real impact.

We dive into:

• The unseen phases behind success
• What it takes to scale impact as a coach
• The pressure of being responsible for others’ transformation
• How James’ philosophy has evolved
• The difference between building a business and building something meaningful

This episode is for anyone who:

Wants to create impact through coaching or entrepreneurship
Feels like they’re in the middle of it right now
Or wants to understand what success really looks like behind the scenes

Thank you for listening to Impact Junkies – Powered by Lenus

Follow the show, leave a rating, and subscribe wherever you listen to podcasts. It helps us bring more stories of health, coaching, and impact to more people.