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  • "Health Tips for New Immigrants in Canada (Don’t Skip This!)"

    "Health Tips for New Immigrants in Canada (Don’t Skip This!)"
    2025/06/03

    In this episode, Dr. Ama shares the story of Ada, a Nigerian woman whose health took a hit after immigrating. Through Ada’s journey and her own experience, Dr. Ama unpacks the hidden health challenges many newcomers face. You’ll get practical tips for staying well as an immigrant, including a pre-arrival health checklist and simple habits for long-term wellness.
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    16 分
  • Welcome to the Podcast

    Welcome to the Podcast
    2025/05/29

    Immigrant Health and Wellness Tips with Dr Ama provides quick, practical health advice for immigrants while navigating life in new environments, with insights from both doctors and immigrant stories. This podcast empowers listeners to take charge of their wellness, wherever they are.
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    4 分