『Immigrant health and wellness tips with Dr Ama』のカバーアート

Immigrant health and wellness tips with Dr Ama

Immigrant health and wellness tips with Dr Ama

著者： Amara Amaikiye
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このコンテンツについて

 Immigrant Wellness Tips is a podcast designed to support immigrants in their journey to better health and well-being. Each episode features practical health advice, expert tips from doctors, and inspiring stories from immigrants who have navigated healthcare systems in new countries. Whether you’re looking for guidance on mental health, fitness, nutrition, or navigating healthcare services as an immigrant, this podcast equips you with the tools to thrive. Join us as we empower immigrants worldwide to prioritize their wellness and adapt to new environments with confidence.Amara Amaikiye 衛生・健康的な生活
エピソード
  • "Health Tips for New Immigrants in Canada (Don’t Skip This!)"

    "Health Tips for New Immigrants in Canada (Don’t Skip This!)"
    2025/06/03

    In this episode, Dr. Ama shares the story of Ada, a Nigerian woman whose health took a hit after immigrating. Through Ada’s journey and her own experience, Dr. Ama unpacks the hidden health challenges many newcomers face. You’ll get practical tips for staying well as an immigrant, including a pre-arrival health checklist and simple habits for long-term wellness.
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    16 分
  • Welcome to the Podcast

    Welcome to the Podcast
    2025/05/29

    Immigrant Health and Wellness Tips with Dr Ama provides quick, practical health advice for immigrants while navigating life in new environments, with insights from both doctors and immigrant stories. This podcast empowers listeners to take charge of their wellness, wherever they are.
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    4 分
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