• How Business Fives Supports Employee Wellbeing w/ John McClarey (As Seen on Dragons Den)
    2026/02/12

    John McClarey (Business Fives) speaks to Ted Lawlor about the power of using sports tournaments to help companies support the mental & physical wellbeing of their employees.John also speaks about practical mental fitness tools for founders, how to navigate the startup obstacles and hints at his feature on BBC's Dragons Den and what's next for Business Fives.For more content for & from everyday high-performers: https://www.ifonlytheyknew.co.uk/content

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    32 分
  • Building the best iced tea brand in the UK w/ Fran Gresswell (Riviera Tea)
    2024/10/23

    Fran Gresswell, founder of Riviera Tea, speaks to Ted Lawlor about building (what will soon be) the best iced tea brand from the UK, growing a community online, practical marketing strategies and more. Access more content for wellness enthusiasts here: www.ifonlytheyknew.co.uk/club

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    17 分
  • Amelia Sordell (Klowt): Mindset, Personal Branding + More
    2024/04/18

    Amelia Sordell, founder of personal branding agency, Klowt, speaks to Ted Lawlor on the If Only Knew Podcast. You can follow more of Amelia's journey here: ameliasordell.com Access more impactful conversations here: www.ifonlytheyknew.co.uk/podcast-intro

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    15 分
  • Building a female-led community w/ Girls Adventure Club
    2024/03/29

    The team at Girls Adventure Club speak to Ted Lawlor about building a community for females, mental health & so much more!


    Get involved in the GAC here:

    https://www.instagram.com/girls.adventureclub/

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    23 分
  • Wellbeing Advice from a Physiotherapist w/ TheFitnessPhysio
    2024/03/05

    Yasmin Palfrey (The Fitness Physio) speaks to Ted Lawlor about how to improve our mental & physical wellbeing.


    Find out more about Yasmin here:

    https://thefitnessphysio.com/

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    18 分
  • Improving Men's Mental Health w/ James O'Keefe (Unguarded Warrior)
    2024/02/13

    James O'Keefe (Unguarded Warrior) speaks to Ted Lawlor on the If Only They Knew Podcast.

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    28 分
  • Providing Support for Athletes w/ Callum Lea (Sporting Wellness)
    2023/08/29

    Callum Lea (Sporting Wellness) speaks to Ted Lawlor about providing support for athletes, the ups & downs of his journey and the impact of connecting with politicians & influencers.

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    24 分
  • If Only They Knew Luke Redhead (Sentry Collective)
    2023/08/14

    Meet Luke Redhead, founder of Sentry Collective, helping founders & solopreneurs generate conversations with their dream client.

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    12 分