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Ideas That Inspire: Uplifting Conversations For A Better World

Ideas That Inspire: Uplifting Conversations For A Better World

著者: Emily Gifford
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What if one idea could change everything?

Are you passionate about supporting our planet, creative entrepreneurship, and making a positive impact?

Ideas That Inspire brings you real conversations with everyday people doing incredible things—innovators, eco-conscious business owners and passionate individuals who are building businesses and lives with purpose.

Hosted by Emily, your go-to cheerleader for turning ideas into impact. I started Ideas That Inspire to showcase people, brands, and businesses making a real difference. As a small business owner, I know how hard it is to stand out, so I’m here to amplify the voices of changemakers and share their stories to inspire and uplift others.

What You’ll Find Here:

- Interviews with inspiring entrepreneurs & industry experts

- Stories of sustainability, creative problem-solving & mindful living

- Insights & practical tips to help you take action on your own ideas & dreams

From small actions to bold innovations, our guests show us what’s possible when we follow our intuition, embrace sustainable practices, and create meaningful change. Whether you're an aspiring entrepreneur, an eco-conscious consumer, or someone who loves uplifting stories, you’re in the right place.

Ideas That Inspire is more than just a podcast—it’s a community. Join us as we explore what it means to live with purpose, redefine success, and contribute to a better world.

Subscribe now & let’s light up the world together, one idea at a time!

All rights reserved.
マネジメント・リーダーシップ マーケティング マーケティング・セールス リーダーシップ 生物科学 科学 経済学
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  • 8. Emotions & the Body: Understanding the Connection for Better Health
    2025/06/30
    What if your emotions could be the key to better physical health? 🤔In this episode, I’m joined by Kim Knight from Art Of Health — also known as the Kiwi Health Detective. Kim is a Root Cause and Lifestyle Medicine practitioner with over 20 years of clinical experience helping people heal from chronic pain and fatigue.After overcoming multiple chronic illnesses herself, she’s passionate about helping others tap into the body’s natural ability to heal — and trust themselves when it comes to their own health. Her work focuses on getting to the root cause of health challenges — and often, that root is buried in unprocessed emotions.We dive into the fascinating connection between emotions and the body, how emotional energy gets stored in different organs, and simple tools to help you validate, acknowledge and process feelings instead of pushing them aside and hoping they’ll disappear.⬇️ What you’ll learn in this episode: How emotions can physically impact your health and energy levelsWhy anxiety and depression are symptoms, not emotions themselvesPractical tools to recognise, allow, and clear emotional energyThe power of emotional intelligence and how it can change your wellbeing✅ Who this episode is for: This conversation is for anyone curious about the link between mind and body, navigating chronic health challenges, or wanting to build more emotional resilience as an entrepreneur, business owner, or human.Hit play and remember: If emotions have ever felt overwhelming — you’re not alone, and understanding them might be the first step to feeling better. Let’s light up the world together, one idea at a time. 🌟 Follow & ConnectWebsite: www.ideasthatinspire.comInstagram: @ideas.that.inspireYouTube: @ideasthatinspirecomListen & SubscribeOn Your Favourite Podcast Platform HereJoin the CommunitySign up for my newsletterWant to be a guest on the podcast?Apply hereWork with MeBook A Clarity CallGuest InformationGuest Info: Kim Knight from Art Of HealthWebsite: www.artofhealth.co.nz for support with health issuesWebsite: www.taohealthqigong.com Qigong & transformation of consciousnessWebsite: www.emotionalalchemyacademy.com for emotional intelligence trainingFacebook: @KimKnightArtofHealth Podcast: www.podcasts.apple.com/nz/podcast/the-kiwi-health-dectective YouTube: @artofhealth1 Free Video Training: www.emotionalalchemyacademy.com/free.training 5 steps to dissolve emotionsSupport the podcast and order your Ocean Foam Hand and Body Wash from Ascent:East Coast Hand & Body Wash Set West Coast Hand & Body Wash Set East Coast - Hand & Body Wash Gift SetWest Coast - Hand & Body Wash Gift SetEast & West Coast - Hand & Body Wash Duo setUse code IDEAS10OFF at checkout for a 10% discount or click here to shop with the discount link.Music & Sound Effects from PixabayIntro: Happy by John_SibOutro: Upbeat Ventures by PumpupthemindSound Effect: Notification by Sound RealityIdeas That Inspire © 2025 by Emily Gifford is licensed under CC BY-ND 4.0
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    1 時間 11 分
  • 7. Can’t Sleep? Here’s Why Good Sleep Actually Starts in the Morning
    2025/06/16

    Turns out, good sleep doesn’t start at night — it starts in the morning. 😮 🌅

    If you’ve ever found yourself wide awake at 1am, googling “how to fall asleep faster,” this episode is for you. I’m joined by Sleep Therapist Kate Blyth from Intuitive Sleep, whose own battle with chronic insomnia led her to discover a simpler, more compassionate approach to rest — one that helped me finally fall asleep easily and sleep through the night after years of struggle.

    Kate shares why sleep is an innate process your body already knows how to do — and how the pressure to “fix” your sleep might be what’s keeping you stuck. We unpack common myths, explore the science of circadian rhythms and sleep drive, and look at how Cognitive Behavioural Therapy for Insomnia (CBT-I) can gently retrain your brain for more reliable sleep.


    ⬇️ What you’ll learn in this episode:

    • Why good sleep starts in the morning — not at bedtime
    • How accepting wakefulness can lead to better rest
    • Why quality sleep matters more than clocking eight hours
    • Practical tools to reset your sleep without gimmicks or quick fixes


    ✅ Who this episode is for:

    This conversation is for anyone struggling with insomnia, feeling overwhelmed by sleep advice, or wanting to feel more rested, focused, and clear-headed as a business owner, parent, or creative entrepreneur.


    Hit play and remember: If sleep has ever felt like a struggle — you’re not alone, and the solution might be simpler than you think.

    Let’s light up the world together, one idea at a time. 🌟



    Follow & Connect

    Website: www.ideasthatinspire.com

    Instagram: @ideas.that.inspire

    YouTube: @ideasthatinspirecom


    Listen & Subscribe

    On Your Favourite Podcast Platform Here


    Join the Community

    Sign up for my newsletter


    Want to be a guest on the podcast?

    Apply here


    Work with Me

    Book A Clarity Call

    Guest Information

    Guest: Kate Blyth from Intuitive Sleep

    Website: www.intuitivesleep.co.nz

    Instagram: @intuitive.sleep

    Facebook: @intuitivesleep


    Support the podcast and order your Ocean Foam Hand and Body Wash from Ascent:

    East Coast Hand & Body Wash Set

    West Coast Hand & Body Wash Set

    East Coast - Hand & Body Wash Gift Set

    West Coast - Hand & Body Wash Gift Set

    East & West Coast - Hand & Body Wash Duo set

    Use code IDEAS10OFF at checkout for a 10% discount or click here to shop with the discount link.


    Music & Sound Effects from Pixabay

    Intro: Happy by John_Sib

    Outro: Upbeat Ventures by Pumpupthemind

    Sound Effect: Notification by Sound Reality

    Ideas That Inspire © 2025 by Emily Gifford is licensed under CC BY-ND 4.0

    続きを読む 一部表示
    46 分
  • 6. Imperfect Parenting & the Power of Inclusive Community
    2025/06/02

    In a world full of parenting pressure, what if you gave yourself permission to be imperfect?

    In this honest and heart-centred episode, I’m joined by Sophie Moskowitz, founder of Imperfect Parents — an inclusive, parent education community supporting families through the messy, ever-changing stages of early parenthood.

    What began with Sophie sharing her own experience on Instagram during the 2020 lockdowns has grown into a thriving community offering pregnancy circles, antenatal classes, nature playgroups, and inclusive parent support groups for all kinds of families.

    Sophie’s mission is clear: to help parents feel less alone, let go of perfection, and connect through compassion and shared experience. Whether you're navigating newborn life or just craving more connection, this conversation will leave you feeling seen and supported.


    ⬇️ What you’ll learn in this episode:

    • Why parenting was never meant to be done alone — and how community makes all the difference
    • How embracing imperfection and self-compassion supports your wellbeing
    • The benefits of open-ended and nature-based play for children’s growth
    • How inclusivity and safe spaces can transform the parenting experience
    • What it really takes to build a purpose-led business while navigating motherhood


    Who this episode is for:

    Parents (including the LGBTQIA+ community), parent-founders, community builders, or anyone seeking a more grounded, compassionate approach to parenting and connection.


    Hit play and remember: If you’re finding parenting hard, that’s because it is hard — and you’re not doing anything wrong!

    Let’s light up the world together, one idea at a time. 🌟



    Follow & Connect

    Website: www.ideasthatinspire.com

    Instagram: @ideas.that.inspire

    YouTube: @ideasthatinspirecom


    Listen & Subscribe

    On Your Favourite Podcast Platform Here


    Join the Community

    Sign up for my newsletter


    Want to be a guest on the podcast?

    Apply here


    Work with Me

    Book A Clarity Call


    Guest Information

    Guest: Sophie Moskowitz from Imperfect Parents

    Website: www.imperfectparents.co.nz

    Instagram: @imperfectparents.nz


    Support the podcast and order your Ocean Foam Hand and Body Wash from Ascent:

    East Coast Hand & Body Wash Set

    West Coast Hand & Body Wash Set

    East Coast - Hand & Body Wash Gift Set

    West Coast - Hand & Body Wash Gift Set

    East & West Coast - Hand & Body Wash Duo set

    Use code IDEAS10OFF at checkout for a 10% discount or click here to shop with the discount link.


    Music & Sound Effects from Pixabay

    Intro: Happy by John_Sib

    Outro: Upbeat Ventures by Pumpupthemind

    Sound Effect: Notification by Sound Reality

    Ideas That Inspire © 2025 by Emily Gifford is licensed under CC BY-ND 4.0

    続きを読む 一部表示
    1 時間 5 分

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