『8. Emotions & the Body: Understanding the Connection for Better Health』のカバーアート

8. Emotions & the Body: Understanding the Connection for Better Health

8. Emotions & the Body: Understanding the Connection for Better Health

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 What if your emotions could be the key to better physical health? 🤔In this episode, I’m joined by Kim Knight from Art Of Health — also known as the Kiwi Health Detective. Kim is a Root Cause and Lifestyle Medicine practitioner with over 20 years of clinical experience helping people heal from chronic pain and fatigue.After overcoming multiple chronic illnesses herself, she’s passionate about helping others tap into the body’s natural ability to heal — and trust themselves when it comes to their own health. Her work focuses on getting to the root cause of health challenges — and often, that root is buried in unprocessed emotions.We dive into the fascinating connection between emotions and the body, how emotional energy gets stored in different organs, and simple tools to help you validate, acknowledge and process feelings instead of pushing them aside and hoping they’ll disappear.⬇️ What you’ll learn in this episode: How emotions can physically impact your health and energy levelsWhy anxiety and depression are symptoms, not emotions themselvesPractical tools to recognise, allow, and clear emotional energyThe power of emotional intelligence and how it can change your wellbeing✅ Who this episode is for: This conversation is for anyone curious about the link between mind and body, navigating chronic health challenges, or wanting to build more emotional resilience as an entrepreneur, business owner, or human.Hit play and remember: If emotions have ever felt overwhelming — you’re not alone, and understanding them might be the first step to feeling better. Let’s light up the world together, one idea at a time. 🌟 Follow & ConnectWebsite: www.ideasthatinspire.comInstagram: @ideas.that.inspireYouTube: @ideasthatinspirecomListen & SubscribeOn Your Favourite Podcast Platform HereJoin the CommunitySign up for my newsletterWant to be a guest on the podcast?Apply hereWork with MeBook A Clarity CallGuest InformationGuest Info: Kim Knight from Art Of HealthWebsite: www.artofhealth.co.nz for support with health issuesWebsite: www.taohealthqigong.com Qigong & transformation of consciousnessWebsite: www.emotionalalchemyacademy.com for emotional intelligence trainingFacebook: @KimKnightArtofHealth Podcast: www.podcasts.apple.com/nz/podcast/the-kiwi-health-dectective YouTube: @artofhealth1 Free Video Training: www.emotionalalchemyacademy.com/free.training 5 steps to dissolve emotionsSupport the podcast and order your Ocean Foam Hand and Body Wash from Ascent:East Coast Hand & Body Wash Set West Coast Hand & Body Wash Set East Coast - Hand & Body Wash Gift SetWest Coast - Hand & Body Wash Gift SetEast & West Coast - Hand & Body Wash Duo setUse code IDEAS10OFF at checkout for a 10% discount or click here to shop with the discount link.Music & Sound Effects from PixabayIntro: Happy by John_SibOutro: Upbeat Ventures by PumpupthemindSound Effect: Notification by Sound RealityIdeas That Inspire © 2025 by Emily Gifford is licensed under CC BY-ND 4.0

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