-> Do you struggle to stay consistent with healthy eating?

-> Feeling confused by the conflicting ideas about what to eat for your health & fitness goals?

-> Are you overwhelmed by where to start, and just want a simple plan you can stick to for the rest of your life?

>> I’m SO glad you’re here!

Hi! I'm Chelsea - a former dieter who, after trying alllll the things (macros, supplements, paleo, keto, and more...) finally found freedom with food AND the body I had been chasing for years through ultra-simple nutritional frameworks, backed by Biblical wisdom. Wanna learn how I did it?

In this podcast, you will:

+ find clarity about what is *actually* healthy + learn hacks to make your meal planning easy-peasy + discover strategies to make it a lifestyle (not just a quick fix) ...all surrounded by what Scripture tells us about how to care for our bodies :) I can hardly wait to help you step into Food Freedom, with a body you're fully confident in! Grab that cute notebook you've been hanging on to, and let's dive in together.