『Well With Gab』のカバーアート

Well With Gab

Well With Gab

著者： Gabrielle
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このコンテンツについて

Wellness isn’t one-size-fits-all and Well With Gab is here to prove it.

Hosted by Gabrielle Docia, a thirty-something first-time mom, marketer, and lifelong wellness enthusiast. This podcast explores what it truly means to feel grounded, healthy, and whole in every season of life.


Each week Gab dives into topics like mindful living, self-care, body image, postpartum wellness, mental health, and personal growth, offering real stories and simple practices that meet you where you are.


Whether you’re navigating motherhood, trying to build healthier habits, or simply craving a more intentional life, Well With Gab helps you find balance through honest reflections and doable routines.


Because here, wellness isn’t about perfection, it’s about presence. So pour a cup of coffee, take a deep breath, and join Gab as she reminds you that being well starts with showing up exactly as you are.

© 2025 Well With Gab
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  • The Truth About the Fourth Trimester

    The Truth About the Fourth Trimester
    2025/10/15

    The newborn stage isn’t just about the baby—it’s a whole new world for moms too. In this episode, we dive into the truth about the fourth trimester: the physical recovery, emotional rollercoaster, and quiet identity shift that no one really prepares you for. If you’re navigating life after birth (or supporting someone who is), this one’s for you.

    FOLLOW GAB:

    Instagram//

    Podcast - https://www.instagram.com/wellwithgabpodcast

    Gab - https://www.instagram.com/gabrielledocia

    YouTube//

    https://www.youtube.com/@gabrielledocia

    TikTok//

    https://www.tiktok.com/@gabrielledocia


    SUPPORT THE POD:

    Buy me a coffee


    ADVICE SUBMISSION FORM:

    I'd love to hear from you! Click HERE for the advice submission form.

    Support the show
    続きを読む 一部表示
    20 分
  • Introduction - I'm so Glad You're Here

    Introduction - I'm so Glad You're Here
    2025/10/10

    Welcome to the very first episode of Well With Gab! I’m kicking things off by sharing a bit about who I am, why I started this podcast, and what you can expect here. In this intro episode, I share my story, my “why,” and what’s to come on Well With Gab — a podcast about motherhood, wellness, and finding yourself again in the thick of it all.

    FOLLOW GAB:

    Instagram//

    Podcast - https://www.instagram.com/wellwithgabpodcast

    Gab - https://www.instagram.com/gabrielledocia

    YouTube//

    https://www.youtube.com/@gabrielledocia

    TikTok//

    https://www.tiktok.com/@gabrielledocia


    ADVICE SUBMISSION FORM:

    I'd love to hear from you! Click HERE for the advice submission form.



    Support the show
    続きを読む 一部表示
    9 分
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