The newborn stage isn’t just about the baby—it’s a whole new world for moms too. In this episode, we dive into the truth about the fourth trimester: the physical recovery, emotional rollercoaster, and quiet identity shift that no one really prepares you for. If you’re navigating life after birth (or supporting someone who is), this one’s for you.

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Welcome to the very first episode of Well With Gab! I’m kicking things off by sharing a bit about who I am, why I started this podcast, and what you can expect here. In this intro episode, I share my story, my “why,” and what’s to come on Well With Gab — a podcast about motherhood, wellness, and finding yourself again in the thick of it all.

FOLLOW GAB:

Instagram//

Podcast - https://www.instagram.com/wellwithgabpodcast

Gab - https://www.instagram.com/gabrielledocia

YouTube//

https://www.youtube.com/@gabrielledocia

TikTok//

https://www.tiktok.com/@gabrielledocia

ADVICE SUBMISSION FORM:

I'd love to hear from you! Click HERE for the advice submission form.

Support the show