『The Movement PhD』のカバーアート

The Movement PhD

The Movement PhD

著者： The Movement PhD
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 Dr. Dustin Hardwick, PT, PhD, brings decades of movement science expertise to every episode, translating complex biomechanics and motor control research into clear, actionable insights. Each week, we’ll unpack the science of human movement, from joint mechanics to exercise analysis, combining cutting-edge research with real-world case studies.The Movement PhD 衛生・健康的な生活
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  • Introduction to Muscle: Anatomy, Sarcomere, Innervation, and Force Generation.

    Introduction to Muscle: Anatomy, Sarcomere, Innervation, and Force Generation.
    2025/09/15

    Welcome to The Movement PhD!

    This is Season 1, Episode 3: Introduction to Muscle.

    In this episode, Dr. Dustin Hardwick (PhD in Movement Science, Physical Therapist) breaks down the structure and function of skeletal muscle, the engine of human movement. You’ll learn how muscles are organized from whole muscle down to the sarcomere, how connective tissues contribute to force, and how motor units and fiber types are recruited to meet different demands. We’ll also cover the cross-bridge cycle, length–tension relationships, and how age, posture, and activity shape muscle performance. Whether you’re a physical therapy student, clinician, rehab professional, personal trainer, or simply curious about movement, this episode will give you the foundation to apply muscle concepts in practice and set the stage for our upcoming hip series.

    Links:

    ⁠⁠⁠Substack⁠⁠⁠ (Slides with transcripts available)

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    50 分
  • Introduction to the Gait Cycle: Phases, Descriptors, and Periods

    Introduction to the Gait Cycle: Phases, Descriptors, and Periods
    2025/09/08

    Welcome to The Movement PhD!

    This is Season 1, Episode 2: The Gait Cycle.

    In this episode, Dr. Dustin Hardwick (PhD in Movement Science, Physical Therapist) breaks down one of the most fundamental patterns of human movement: walking. You’ll learn the phases, key spatial and temporal descriptors, and the periods of the gait cycle. We’ll also translate between Traditional and Rancho Los Amigos terminology so you can speak both languages in clinic or class. Whether you’re a physical therapy student, clinician, rehab professional, personal trainer, or simply curious about movement, this episode will give you the language and terminology to explore gait further in our future episodes.

    Chapters:

    (00:00) Introduction to the Gait Cycle

    (00:51) Understanding Gait: Definitions and Types

    (01:48) Spatial Descriptors of Gait

    (05:21) Temporal Descriptors of Gait

    (09:23) Events of the Gait Cycle

    (18:48) Traditional vs. Rancho’s Terminology


    Links:

    ⁠⁠Substack⁠⁠ (Slides with transcripts available)

    ⁠⁠YouTube⁠⁠

    ⁠⁠Instagram⁠⁠

    ⁠⁠Facebook⁠⁠

    ⁠⁠Threads⁠⁠

    ⁠⁠TikTok⁠⁠

    ⁠⁠X⁠⁠

    ⁠⁠Bluesky⁠⁠

    ⁠⁠LinkTree
    続きを読む 一部表示
    21 分
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