『Triggered but Thriving』のカバーアート

Triggered but Thriving

Triggered but Thriving

著者： Sarah Ferland Doherty
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 Where clarity and chaos can coexist. “Triggered but Thriving” is a trauma-informed podcast for anyone wired for more, but stuck in survival. Hosted by trauma therapist and founder Sarah Ferland Doherty, RSW, it offers raw reflections, expert insights, and lived experiences on what sustainable healing actually looks like. Because thriving isn’t about perfection, it’s about knowing how to show up when everything inside says shut down.Sarah Ferland Doherty
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  • Trailer

    Trailer
    2025/06/10

    Welcome to Triggered but Thriving!

    In this trailer of Triggered but Thriving, trauma therapist and Asentriarc founder Sarah Ferland Doherty introduces a new space for high-functioning humans doing the deep work of healing.

    If you’ve ever felt caught between who you want to be and what your nervous system keeps doing, you’re not alone, and you’re in the right place.

    Sarah unpacks what sustainable healing actually looks like: not perfection, but presence. Not fixing yourself, but remembering who you are beneath the survival. She shares why this podcast exists and how it will support you in building self-trust, navigating triggers with clarity, and embracing the messy, miraculous process of healing.

    Expect tools. Truth-telling. And a community that gets it.

    Join the Thriver gang.
    Heal at your own pace.
    Rise into who you already are.

    Timestamps:

    00:00 Introduction to Thriving

    00:21 Meet Sarah Ferland Doherty

    00:36 The Reality of Healing

    00:48 Embracing Imperfection

    01:23 Tools and Conversations for Healing

    01:52 The Power of Community

    02:20 The Journey of Healing

    02:43 Join the Thriver Gang

    03:04 Conclusion and Next Steps
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    4 分

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