『hello community®』のカバーアート

hello community®

hello community®

著者： Catherine Jura
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 Do you wish you had more connection and community in your life? Do you wonder how to move from feeling isolated and lonely to having a sense of belonging? Welcome to hello community®, a safe space where guests share their heartfelt, relatable stories of how they create the life of connection, community, and belonging they so desire. I am Catherine Jura, your host of this podcast, and I am so glad you found us! Every other week you will hear inspiring, real life stories of how individuals, from all walks of life, have overcome feelings of loneliness, isolation and the sense that something is missing, and created the connection and community they need and want. You will find yourself in these interviews. I am a Community Health Educator and my life’s work has been to support others to be healthier in every way. In 2023, the US Surgeon General reported that Americans are experiencing an epidemic of isolation and loneliness; your isolation and loneliness doesn’t make you different but it might feel that way. I understand because I have experienced these feelings too. Drawing from my personal and professional perspective I choose guests that are willing to share their stories in a vulnerable and meaningful way. You will hear a wide range of actionable ideas that you can try out in your personal life, home, workplace, campus life, community, and beyond. Please join us and learn how to create the life of connection, community, and belonging that you so desire. I am so happy you are here! ___________________________ Click the Subscribe button to receive the most current hello community® episode If you found this podcast useful I would appreciate it if you would write a review. Thank you!Copyright 2025 Catherine Jura
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  • I Didn't Know I Was Lonely!

    I Didn't Know I Was Lonely!
    2025/05/28

    Could I possibly be lonely? On this deeply moving episode of hello community®, host Catherine Jura talks with Andrew Barnes on how he came to recognize loneliness within himself and the steps he has taken to re-build connection.

    • Andrew realizes that although he appears to “have it all” on the outside he is silently struggling on the inside
    • Discover how isolation can disguise itself as something useful
    • Small moments matter: During an unexpected conversation with a stranger, Andrew realizes how disconnected—and lonely—he has been feeling
    • Learn about the three types of loneliness and how Andrew uses this knowledge to uncover possibilities
    • Follow Andrew’s story as he re-builds the life he once loved: meaningful connection with others and a life of purpose

    Andrew’s story isn’t about dramatic life changes—it’s about how even one conversation can awaken your inner world. Let Andrew’s powerfully vulnerable story remind you that a life of connection begins with honesty.

    Timestamps:

    00:00 Introduction to the Podcast

    01:22 Meet Andrew Barnes

    02:37 Andrew's Journey in Human Services

    05:33 The Revelation of Loneliness

    08:34 Understanding Different Types of Loneliness

    10:39 The Impact of a Simple Conversation

    16:15 Moving Forward and Finding Purpose

    24:30 Final Thoughts and Resources
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    26 分

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