Could I possibly be lonely? On this deeply moving episode of hello community®, host Catherine Jura talks with Andrew Barnes on how he came to recognize loneliness within himself and the steps he has taken to re-build connection.

• Andrew realizes that although he appears to “have it all” on the outside he is silently struggling on the inside
• Discover how isolation can disguise itself as something useful
• Small moments matter: During an unexpected conversation with a stranger, Andrew realizes how disconnected—and lonely—he has been feeling
• Learn about the three types of loneliness and how Andrew uses this knowledge to uncover possibilities
• Follow Andrew’s story as he re-builds the life he once loved: meaningful connection with others and a life of purpose

Andrew’s story isn’t about dramatic life changes—it’s about how even one conversation can awaken your inner world. Let Andrew’s powerfully vulnerable story remind you that a life of connection begins with honesty.

Timestamps:

00:00 Introduction to the Podcast

01:22 Meet Andrew Barnes

02:37 Andrew's Journey in Human Services

05:33 The Revelation of Loneliness

08:34 Understanding Different Types of Loneliness

10:39 The Impact of a Simple Conversation

16:15 Moving Forward and Finding Purpose

24:30 Final Thoughts and Resources