• The Secrets to Long-Lasting Weight Loss

  • 著者： Stacey Chillemi
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The Secrets to Long-Lasting Weight Loss

著者： Stacey Chillemi
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  • Join host Stacey Chillemi and weight loss expert Whitney Prude as they explore the elusive world of weight loss. Discover the key to achieving and maintaining long-lasting weight loss without falling into the cycle of gaining it all back. Explore the often-overlooked mental and emotional barriers that prevent people from reaching their health goals. Dive into this unaddressed concept alongside Whitney Prude and revolutionize your health and weight loss journey.

    Get ready to uncover groundbreaking strategies and gain the knowledge needed to break free from the cycle of frustration. Don't miss out on this eye-opening exploration into the factors that truly matter in your quest for a healthier, happier life.

    https://www.mywholeandhappylife.com/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-secrets-to-long-lasting-weight-loss--6183934/support.
    Stacey Chillemi
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  • Breaking Mental Barriers for Weight Loss

    Breaking Mental Barriers for Weight Loss
    2024/06/14
    Join host Stacey Chillemi as she discusses overcoming the mental and emotional barriers to weight loss with renowned wellness coach Whitney Prude. Be inspired and gain valuable insights as they discuss practical strategies to break free from self-sabotage and create a positive mindset for achieving your weight loss goals.

    Discover the keys to a whole and happy life at Whitney Prude's website: https://www.mywholeandhappylife.com/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-secrets-to-long-lasting-weight-loss--6183934/support.
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    42 分
  • Secrets to Defeating Weight Loss Struggles

    Secrets to Defeating Weight Loss Struggles
    2024/05/21
    Join host Stacey Chillemi as she delves into the often overlooked aspect of weight loss - the mental and emotional barriers that keep individuals stuck on their health journey. In this eye-opening episode, guest expert Whitney Prude shares her unique insights on obtaining long-lasting weight loss without the fear of regaining it all.

    Discover the untapped power of addressing your mental and emotional well-being for a truly transformative health journey. Don't miss out on this wildly unaddressed concept that needs to become a central part of any health or weight loss journey.

    https://www.mywholeandhappylife.com/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-secrets-to-long-lasting-weight-loss--6183934/support.
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    46 分

あらすじ・解説

Join host Stacey Chillemi and weight loss expert Whitney Prude as they explore the elusive world of weight loss. Discover the key to achieving and maintaining long-lasting weight loss without falling into the cycle of gaining it all back. Explore the often-overlooked mental and emotional barriers that prevent people from reaching their health goals. Dive into this unaddressed concept alongside Whitney Prude and revolutionize your health and weight loss journey.

Get ready to uncover groundbreaking strategies and gain the knowledge needed to break free from the cycle of frustration. Don't miss out on this eye-opening exploration into the factors that truly matter in your quest for a healthier, happier life.

https://www.mywholeandhappylife.com/


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-secrets-to-long-lasting-weight-loss--6183934/support.
Stacey Chillemi
代替医療・補完医療 エクササイズ・フィットネス 衛生・健康的な生活
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