*Disclosure* The content in this episode may be triggering or difficult for some listeners to hear. The content we release is not mental health advice, our content is intended for general informational, educational, and entertainment purposes only. We are excited to introduce our very first round table episode. We hope you enjoy and gather great value from this week's release! In this episode, the Find My Footing team discusses some things that we were able to relate to from season 1 episode 2 (give it a listen for further context). We also dive further into our views and experiences that have shaped our first responder careers.

Enjoy, and thanks for listening!

*Disclosure* The content in this episode may be triggering or difficult for some listeners to hear. The content we release is not mental health advice, our content is intended for general informational, educational, and entertainment purposes only.

Have you struggled to advocate for yourself as a first responder?

Give this a listen and share it with another first responder you know who might benefit. Also, share with first responder spouses or other support persons in their lives.

We bring you this episode with a tremendous amount of thanks to our guest and take great pride in the information that she shares in the hopes of bringing each of our listeners information and support that can better set them up for success. Tune in to learn more about how to overcome stigma, develop your own coping skills, and unpack the weight you carry with you.

Check out the reference that is brought up in this episode for more information.

https://www.warriorsheart.com/

Note: "Younger medic" was meant more as "new medic".

Are you a first responder who has struggled with ADHD and has been unsure of how to address these challenges?

Do you know a first responder struggling with ADHD?

Listen and share today.

Our team is excited to bring you our first episode. We hope this will give you insights and awareness into addressing ADHD as a first responder and continue to help and serve your community effectively.

The content we release is not mental health advice, our content is intended for general informational, educational, and entertainment purposes only.