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  • Ep. 118 Steven Siverly | Opioids, Rock Bottom, and Recovery | I Am Redemption | Shawn Livingston
    2026/03/11

    Hosted on Ausha. See ausha.co/privacy-policy for more information.

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    1 時間 4 分
  • Ep. 117 Guarding President Trump, Special Ops Missions, Faith Under Fire | Clayton McMurry | I Am Redemption
    2026/03/03

    This week on I Am Redemption, Shawn Livingston sits down with Air Force Special Operations veteran Clayton McMurry for one of the most powerful conversations we’ve had to date.

    Clayton shares what it was like guarding President Donald Trump, deploying on high level missions, and operating inside the world of Special Forces.

    We talk about the global cave rescue mission that captured the attention of the world and what it feels like to go on mission when the stakes are life and death. But this episode goes deeper.

    Clayton opens up about watching his brother battle myocarditis and the hope he continues to see as his brother fights to regain strength.

    We dive into his water company, the personal battles he has faced, and how his faith in God continues to fuel his mission.

    This is about brotherhood. This is about leadership. This is about purpose under pressure.


    This is I Am Redemption. Built different by pain. Powered different by purpose. We are what comes after.

    THE I AM REDEMPTION MISSION

    I Am Redemption is a nonprofit and media movement founded by Shawn Livingston. Our mission is simple: Turn pain into purpose. Build stronger men and women. Create community. Show what is possible after addiction, trauma, failure, and loss. We are what comes after. Through powerful conversations, endurance events, community runs, men’s meetings, and film projects, we are building a movement rooted in faith, discipline, and service. If this episode moved you, share it. If it challenged you, comment. If it helped you, send it to someone who needs it.


    🔔 SUBSCRIBE TO I AM REDEMPTION


    New episodes drop every Tuesday.


    Subscribe here: https://www.youtube.com/@IAmRedemption


    Turn on notifications so you never miss an episode.


    📲 FOLLOW SHAWN LIVINGSTON Instagram https://www.instagram.com/shawnlivingston

    I Am Redemption Instagram https://www.instagram.com/iam.redemption

    Website https://www.iamredemption.com

    🙏 SUPPORT THE MISSION Donate https://www.givebutter.com/IAmRedemption


    Volunteer Reach out through Instagram or our website to get involved.


    🎥 ABOUT THIS EPISODE

    In this episode:

    • Guarding President Donald Trump

    • Inside Special Operations missions

    • The global cave rescue

    • Brotherhood and deployment mindset

    • Watching a brother battle myocarditis

    • Faith in God under pressure

    • Building a purpose driven water company


    Hosted on Ausha. See ausha.co/privacy-policy for more information.

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    1 時間 14 分
  • Ep. 116 Service Industry Secrets | From Felonies to Finish Lines | Brady McNamer | I Am Redemption
    2026/02/24

    Service Industry Secrets. Multiple Felonies. Finish Lines.


    In this episode of I Am Redemption, Shawn Livingston sits down with Brady McNamar to unpack what really happens inside the service industry world… and what it takes to climb out when drugs and alcohol take control. Brady came up in the heart of the nightlife and restaurant scene. Fast money. Long nights. Party culture. Until the consequences caught up. Multiple felonies later, everything changed when the woman in his life drew a line in the sand. That moment became the turning point. Now Brady is a beacon for recovery inside the service industry community in Austin and beyond. Through running, discipline, and community, he rebuilt his life from chaos to clarity.


    In this conversation we break down: • The truth about nightlife and service industry culture • When partying turns into addiction • Facing felony charges and the fallout • The moment someone refuses to enable you • How running became the foundation of transformation • The power of accountability and community • What it means to be part of I Am Redemption


    This episode is for anyone in the service industry. Anyone battling addiction. Anyone who thinks their past disqualifies them.


    Your past does not define your future.


    About I Am Redemption:

    I Am Redemption is a 501(c)(3) nonprofit founded by Shawn Livingston, building community through fitness, recovery, storytelling, and real accountability. Weekly runs. Men’s meetings. Community events. Real conversations. Built Different by Pain. Powered Different by Purpose.


    🔔 Subscribe for weekly episodes on: Recovery Fitness Tansformation Running Mental resilience Community leadership


    Follow I Am Redemption and Shawn Livingston for more.


    Hosted on Ausha. See ausha.co/privacy-policy for more information.

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    59 分
  • Ep. 115 7 Years Running Every Day, Discipline, Social Media Influence I Am Redemption | Cru Mahoney
    2026/02/17

    Hosted on Ausha. See ausha.co/privacy-policy for more information.

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    1 時間 1 分
  • Ep. 114 Former Navy SEAL on Death, Brotherhood, and Life After the Teams | Shawn Johnson | I Am Redemption
    2026/02/10

    In this episode of I Am Redemption, Shawn Livingston sits down with former Navy SEAL Shawn Johnson, a high-level private security professional who has worked closely with some of the most influential figures in the world.


    They talk openly about life inside the SEAL teams, transitioning to civilian life, elite security work, brotherhood, and what happens when the structure and camaraderie of the military disappear.


    Shawn opens up about repeated blast exposure, the impact it had on his brain, how psychedelics helped him regain clarity and appreciation for life, and why discipline and community matter more than motivation.


    This conversation dives into accountability, leadership, fear, growth, and what it really takes to rebuild yourself after elite environments and trauma.


    This is not motivation. This is lived experience.


    Topics include:

    • Life as a Navy SEAL

    • Elite executive protection and private security

    • Brotherhood and accountability

    • Psychedelics, trauma, and clarity

    • Veteran transition and identity

    • Podcasting, vulnerability, and growth

    • Discipline over comfort

    • Subscribe for real conversations about growth, adversity, and purpose.

    00:00 What death really feels like

    03:20 Life after the SEAL teams

    07:45 Elite security and high-profile clients

    12:30 Brotherhood vs civilian life

    18:40 Psychedelics and mental clarity

    27:10 Fear, mortality, and appreciation for life

    34:50 Accountability and community

    42:15 Podcasting, vulnerability, and growth

    55:00 Discipline over motivation


    Hosted on Ausha. See ausha.co/privacy-policy for more information.

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    1 時間 13 分
  • Ep. 113 Betrayed by a Business Partner, Built a New Path | Eric Hinman | I Am Redemption | Shawn Livingston
    2026/02/03

    What do you do when your business partner steals from you? For Eric Hinman, that moment became the turning point that reshaped his entire life.


    In this episode of I Am Redemption, host Shawn Livingston sits down with Eric Hinman to unpack the story behind his evolution, from betrayal and business loss to building a new path through fitness, networking, and content creation.


    Eric shares:

    • What originally set him on his fitness journey

    • How losing a company forced him to evolve

    • The experience of a business partner embezzling money

    • The power of networking and surrounding yourself with the right people

    • His nightly sauna sessions and the motivated community they attract

    • Business failures, business wins, and what they taught him

    • How he now works with and represents brands as a content creator


    This is a conversation about resilience, reinvention, and learning how to turn setbacks into fuel.


    If you’ve ever been burned in business…

    If you’ve ever had to start over…

    If you’ve ever had to rebuild from nothing…

    This episode is for you.

    👇 Subscribe and join the movement.


    I Am Redemption is a podcast and movement built on one belief:

    We are all recovering from something.


    Hosted by Shawn Livingston, this show explores how people turn adversity into purpose through fitness, mindset, and community.

    🎧 New episodes weekly

    🏃 Redemption Crew Runs

    🔥 Monday Men’s Meetings

    💻 Thursday “We’re All Recovering From Something” Zoom Calls


    Follow the mission:

    Instagram: @iam.redemption

    YouTube: I Am Redemption


    #EricHinman #IAmRedemption #OvercomingAdversity #FitnessPodcast #EntrepreneurLife


    Hosted on Ausha. See ausha.co/privacy-policy for more information.

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    58 分
  • Ep. 112 Your Body Can Heal | Movement Is Medicine | Courtney Sprawls | I Am Redemption
    2026/01/31

    Your body is not broken , it’s intelligent.


    In this powerful episode of I Am Redemption, Shawn Livingston sits down with Courtney Sprawls, a former fitness competitor turned movement coach and artist, to talk about healing, embodiment, and redefining what it truly means to be strong.


    Courtney shares how learning to listen to her body, instead of punishing it, transformed not just her physical health, but her mental and emotional well-being. From breaking away from rigid fitness dogma to helping others reconnect with their bodies through movement, art, and presence, her story is a reminder that real strength comes from within.


    This conversation isn’t about chasing a look, it’s about building a relationship with your body that supports your life. If you’ve ever felt disconnected from your body, burned out by the fitness industry, or stuck in a cycle of punishment and control, this episode is for you.


    🔥 In This Episode:

    • Why movement is medicine

    • Healing your relationship with your body

    • Redefining what “strong” really means

    • Fitness beyond aesthetics

    • Embodiment, art, and self-trust

    • Building muscle without losing yourself

    • Listening to your body instead of fighting it


    💥 About Courtney Sprawls: Courtney is a fitness coach, artist, and free spirit who blends movement, creativity, and body awareness to help people reconnect with themselves. Her work challenges traditional fitness culture and empowers both men and women to feel present, capable, and strong in their own bodies.


    🐐 About I Am Redemption: I Am Redemption is a movement and nonprofit founded by Shawn Livingston, built on the belief that pain can be transformed into purpose. Through storytelling, fitness, and community, I Am Redemption exists to help people reclaim their lives and step into who they’re meant to be.


    We believe:

    Your past doesn’t define you.

    Your body isn’t your enemy.

    And healing is possible.


    📌 Get Involved with I Am Redemption:

    • Subscribe for new episodes weekly

    • Join the community

    • Share this episode with someone who needs hope

    • Follow @iam.redemption on Instagram

    • Learn more at: (your site link)


    #IAmRedemption #ShawnLivingston #CourtneySprawls #HealingThroughMovement #YourBodyCanHeal


    Hosted on Ausha. See ausha.co/privacy-policy for more information.

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    1 時間 7 分
  • Ep. 111 From D1 Athlete to Addiction, Recovery & Human Capacity | Kenny Whitacre | I Am Redemption
    2026/01/20

    In this episode of I Am Redemption, Shawn Livingston sits down with Kenny Whitacre, a former Division I football and track athlete whose pursuit of elite performance collided with addiction, trauma, and substance abuse — and ultimately led him to sobriety and a new mission centered on human capacity. Kenny’s athletic path didn’t follow a straight line. After competing at the highest collegiate levels in football and track, he transitioned into competitive cheerleading, all while battling a severe pain pill addiction that quietly became part of his daily life. Alongside the pills came alcohol, other substances, and unresolved trauma that compounded the struggle behind the scenes.


    In this raw and honest conversation, Kenny opens up about:

    -Life as a high-level D1 athlete and the pressure to perform

    -How pain pills entered his world through athletics

    -The role trauma and alcohol played in deepening addiction

    -The moment honesty and sobriety became unavoidable


    ⏱️ TIMESTAMPS

    00:00 – Introduction

    02:15 – Growing up in athletics

    06:40 – D1 football & track pressure

    11:30 – Transitioning into cheerleading

    15:45 – Pain pills entering the picture

    21:10 – Addiction, trauma, and alcohol

    28:30 – Hitting the turning point

    35:50 – Choosing sobriety

    41:20 – Athletics in recovery

    47:10 – Races, HYROX, and training sober

    52:40 – Human capacity & mindset

    58:30 – Kenny’s future goals and mission

    1:03:40 – Final thoughts & redemption


    Hosted on Ausha. See ausha.co/privacy-policy for more information.

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    1 時間 4 分