Jude and Paul Reynolds make their far-too-early predictions for the 2027 HYROX World Championships in Hong Kong, covering the men’s and women’s Singles and Doubles podiums.

Both predict a first-time world champion on the women's side while with the men it is almost impossible to call. They also debate Hunter McIntyre’s aggressive racing strategy and identify the athletes who could disrupt their selections.

Plus: HYROX reverses its changes to UK volunteer rewards, Pat Vellner ruptures his Achilles at the World Fitness Project, a stacked HYROX Tenerife field and Jude’s upcoming Deadly Dozen and DEKA races.

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Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

Hyrbrid Fitness Report is part of the BOXROX network. Download the app for all the latest on competitive fitness and fitness training.
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Should you try to cut weight before a HYROX race, or just prioritise a productive training block?

Jude and Paul Reynolds discuss Paul’s plan to drop 4–5kg ahead of HYROX Valencia and why Jude would rather see him gain 1kg than lose strength, fitness and training quality through an aggressive calorie deficit.

They also explain why easy training days can still create too much mechanical stress, debate Jake Williamson’s Singles potential, assess Cole Learn’s recent performances, discuss the latest carbon-plated HYROX shoes and add Backyard Ultras to the League of Hybrid Fitness Sports following Mark Dowdle’s extraordinary 94-loop victory.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

Hyrbrid Fitness Report is part of the BoxRox network. Download the app for all the latest on competitive fitness and fitness training.
📸 Instagram: @boxrox

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20 at wodlete.co.uk
📸 Instagram: @wodleteuk

#HYROX #HybridFitnessReport #HybridFitness

'Hyrox Vice World Champion' Louis Ossealer - ex-baseball player and javelin-thrower - joined us this week to talk World Championships, training, plans, triathlon, CrossFit and the mental side of being a top athlete.

Follow Louis on Instagram @louis_osselaer

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

Hyrbrid Fitness Report is part of the BoxRox network. Download the app for all the latest on competitive fitness and fitness training.
📸 Instagram: @boxrox

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.