『Hustling Pushups』のカバーアート

Hustling Pushups

Hustling Pushups

著者： Randy Aikens
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 Hustling Pushsups is a show for people looking to set and achieve impossible goals. The energy and discipline it takes to get in great shape can be applied to any other situation! I share a combination of stories of some of my favorite peoples journeys, as well as tips and motivation inspired by my own.Randy Aikens 衛生・健康的な生活
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  • Episode 6: Protein

    Episode 6: Protein
    2024/03/04

    What is protein, and why is everyone seemingly obsessed with it? In this episode I dig into just that as well as why it's so critical if you want to get in better shape.
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    7 分
  • Episode 5: Mental Fitness

    Episode 5: Mental Fitness
    2023/11/18

    Whats up hustlas? Mental health is a hot topic right now, as it should be! Your mind is the catalyst for all things fitness, and thats why, in my opinion it is the most important aspect of fitness. In this episode I'll give you a few of many reasons why!
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    7 分
  • Episode 4: Detoxing

    Episode 4: Detoxing
    2023/11/11

    Whats up hustlas?! This week is a fun topic, DETOXing. It sounds good right, take an herb or a drink, and then lose all the weight you want...but there is a dark side. Listen up and I'll break it down so that you don't end up on this hype train. Here's some insight though, pooping doesn't equal fat loss...EVER.
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    8 分
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