『Hurt to Healing』のカバーアート

Hurt to Healing

Hurt to Healing

著者: Pandora Morris
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Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time.


As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.


Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.


Produced by Rutherford Productions

Hosted on Acast. See acast.com/privacy for more information.

Pandora Morris
代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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    Stay Connected with Hurt to Healing:

    Instagram: instagram.com/hurttohealingpod

    YouTube: youtube.com/@hurttohealingpod

    TikTok: tiktok.com/@hurttohealingpod

    Substack: substack.com/@hurttohealing

    Website: hurttohealing.co.uk

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    11 分
  • Why We Never Feel 'Enough' | Katriona O'Sullivan
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    Find Katriona:

    https://katrionaosullivan.co.uk/


    Read her book 'Hungry': https://amzn.eu/d/00OPjRTX



    Stay Connected with Hurt to Healing:

    Instagram: instagram.com/hurttohealingpod

    YouTube: youtube.com/@hurttohealingpod

    TikTok: tiktok.com/@hurttohealingpod

    Substack: substack.com/@hurttohealing

    Website: hurttohealing.co.uk

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    39 分
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    Today I'm joined by resilience coach and breathwork facilitator Josh Connolly for a conversation about somatic healing, breathwork and the powerful connection between our minds and bodies.


    We explore how emotions can become trapped in the body, why practices like breathwork and movement can help us process difficult experiences, and some simple tools you can use to feel more grounded, present and connected to yourself.

    Stay Connected with Hurt to Healing:

    Instagram: instagram.com/hurttohealingpod

    YouTube: youtube.com/@hurttohealingpod

    TikTok: tiktok.com/@hurttohealingpod

    Substack: substack.com/@hurttohealing

    Website: hurttohealing.co.uk

    Hosted on Acast. See acast.com/privacy for more information.

    続きを読む 一部表示
    17 分
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