『How to fall asleep in 5 minutes - Stories for a peaceful night』のカバーアート

How to fall asleep in 5 minutes - Stories for a peaceful night

How to fall asleep in 5 minutes - Stories for a peaceful night

著者: Audio360
無料で聴く

Stories for peaceful sleep
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Explore relaxing worlds: the Night Beach, the Enchanted Forest, the Lavender Field, the Garden in the Rain, and many more.Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest.
An original Audio 360 production.Original music: David Rampillon. Production: John Mac. https://www.audio360.frcontact@audio360.frInstagram: https://www.instagram.com/Audio360_podcasthttps://www.facebook.com/audio360podcastAudio360
衛生・健康的な生活
エピソード
  • The slow rise of the moon
    2026/07/14
    How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest.

    This episode includes AI-generated content.
    続きを読む 一部表示
    5 分
  • Resting on a ring of Saturn
    2026/07/10
    How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest.

    This episode includes AI-generated content.
    続きを読む 一部表示
    5 分
  • The satellite that fades away
    2026/07/07
    How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest.

    This episode includes AI-generated content.
    続きを読む 一部表示
    5 分
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