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Let’s talk about the real flex: your energy. Not your time, not your money—your ENERGY. In this episode of Path of Adjustments, we’re calling out all the ways we leak, waste, and hand over our power to things that don’t pour back into us. Whether it’s draining people, toxic patterns, or habits that leave you on E, this episode is all about taking your energy back and using it with intention.

Here’s what we’re diving into:

• Why energy is your currency 💸 – You’re spending it every day—so are you investing it or wasting it?
• How you're unknowingly giving it away 🧠 – Over-explaining, people-pleasing, and staying in chaos just to feel “busy.”
• Ways to protect your energy daily 🛡️ – From setting boundaries and saying no to detoxing your circle and protecting your mornings.
• How to manage your energy on a deeper level 🔋 – Through movement, mindset, nourishment, and rest.
• Personal moments where I had to cut off access ✂️ – Including friends, family, and even old versions of myself.
• How to stop giving energy to what no longer serves you 🚫 – Whether it's emotional cords, draining content, or internal chaos.
• Real tools to keep your energy in check 🧰 – Weekly audits, daily intentions, visual shields, and the 3-E Check-In.

If you’ve been feeling drained, overwhelmed, or just out of alignment—this episode is your reminder to stop settling for empty and start protecting your peace like your life depends on it.

🎧 Tap in now and remember: Life is GREAT—get you sum! 🔥✨

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