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サマリー
あらすじ・解説
On this episode, I talk about self-criticism and how that might show up in our life. I share my story on how I've experienced a great deal of self-criticism lately and how I was reminded of this pattern that often stems from how we were raised, or conditioned growing up. I also share my viewpoint on no matter who we are and what level of knowledge we may have surrounding self-criticism it impacts all of us to some degree on a very personal level. The challenge with self-criticism is that it's an internal dialogue that is not visible to others and therefore it's hard to snap out of it, especially if you don't have the level of awareness required to recognize it and work through it. If we don't address this pattern it can sometimes create a block in our life and prevent us from moving forward or going after the things we want to go after. It can also hinder us in ways that prevent us from having a positive outlook about our life.