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  • Lama Karma Drodhul shares his journey from Tibet to becoming a monk and his insights on meditation, health, and compassion. Discover how his personal experiences and spiritual teachings can inspire a more mindful and healthy life.
    2026/10/17

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    Buddhism, meditation, health, compassion, Tibet, Lama Karma Drudel, mindfulness, spiritual practice, wellness, environmentalism

    Lama Karma Drudel's journey from Tibet to the US
    The universality of meditation and its scientific basis
    The importance of health and diet in spiritual practice
    Compassion and love as spiritual principles
    Environmental and animal rights activism in Buddhism
    The significance of lifelong retreat and spiritual discipline
    The role of gratitude and community in well-being


    Chapters

    00:00 Introduction to Lama Karma Drudel
    04:21 Lama Karma Drudel's Journey from Tibet
    09:16 Growing Up in Tibet and Childhood Memories
    19:15 Spiritual Practice and Retreat in the US
    29:36 Health and Wellness in Spiritual Life
    35:39 Environmental and Animal Rights Activism
    44:42 Rescuing Animals and Compassion in Action
    48:52 Buddhism as a Scientific and Universal Practice
    51:16 Connecting with Lama Karma Drudel
    54:59 Closing Remarks and Future Conversations


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    41 分
  • Erika Funke -Award winning NPR affiliate WVIA Radio host and film maker. She discusses the power of music, storytelling, and the importance of embracing one's unique voice
    2026/10/03

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    In this episode, Erica Funk shares her journey from a coal mining town to becoming a renowned radio producer and filmmaker. She discusses the power of music, storytelling, and the importance of embracing one's unique voice to foster healing and understanding.

    radio, storytelling, music, coal mining, documentary, Mozart, public broadcasting, community, arts, healing
    key topics

    Erica Funk's background in Wilkes-Barre and its coal mining history
    Her journey into radio and the influence of her name, Funky, meaning spark or flame
    The significance of music in her life, from jazz and classical to her documentaries on Mozart and coal mining disasters
    Her work in public broadcasting and the importance of storytelling in community healing
    The contrast between darkness and light in her documentaries and personal journey
    The role of art and culture in understanding history and fostering resilience



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    46 分
  • In this episode, artist Sarah Conrad-Ferm shares her journey of creating art inspired by light and everyday moments, her process, and how she balances her artistic passion with life.
    2026/09/19

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    In this episode, artist Sarah Conrad-Ferm shares her journey creating art inspired by light and everyday moments, her process, and how she balances her artistic passion with life. Discover how her unique style captures universal themes and the importance of art in connecting us to our humanity.


    Sarah's background and influences in art and writing
    Her process of capturing light and ordinary moments in her paintings
    The importance of community and support for artists
    Balancing art, writing, and life responsibilities
    The role of art in providing hope and connection in challenging times



    "Art is how we make sense of the world"
    "Art reminds us of our connection and our humanity"
    "Art is more important than material things; it connects us"


    Chapters

    00:00 Introduction to Sarah Conrad Firm and her artistic journey
    308:19:40 Sarah's background and influences in art and writing
    636:06:25 Her process of capturing light and everyday moments in her paintings
    969:26:25 Community involvement and artist support in Cape Cod
    1349:59:45 Describing her artwork and her unique style
    1694:26:26 The emotional and nostalgic themes in her art
    1988:53:06 Recognition and challenges as a professional artist
    23666:39:54 Her writing during COVID and the book 'Always and Still Here'
    26694:26:34 Balancing art, writing, and graduate studies
    29777:46:34 The role of art in connecting us and providing hope
    33472:13:14 Future plans, exhibitions, and the importance of community support

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    33 分
  • Reverend Matthew Wright shares his spiritual journey from fundamentalist roots to embracing a universal, inclusive view of divine love. We explore the role of religion in transformation, the importance of heart-centered practice.
    2026/09/05

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    In this episode, Reverend Matthew Wright shares his spiritual journey from fundamentalist roots to embracing a universal, inclusive view of divine love. We explore the role of religion in transformation, the importance of heart-centered practice, and how different traditions can serve as gateways to divine connection.




    spirituality, religion, transformation, inclusivity, heart-centered practice, Christian mysticism, Sufism, divine love, spiritual path, interfaith dialogue


    key topics

    Spiritual journey from fundamentalism to inclusivity
    The role of community and rhythm in healing
    The concept of divine love and divine wrath
    The importance of heart-centered perception
    The relationship between religion and transformation
    The universality of spiritual treasures across traditions
    The practice of contemplative prayer and chant
    The significance of awakening inner light and intuition




    Reverend Matthew Wright


    sound bites

    "Endless love is all I saw."
    "Religion is a container for transformation."
    "Living in the light transforms us."


    Chapters

    00:00 Introduction to Reverend Matthew Wright and his community
    03:09 Community in Brewster, New York, and its evolution
    07:48 Julian of Norwich and the vision of divine endless love
    11:33 The importance of inclusive spiritual language and practices
    16:36 The beauty of diverse religious expressions and traditions
    20:08 The power of love and light in community and spirituality
    24:02 The importance of giving children spiritual language and practices
    28:41 The path of awakening and the teachings of Jesus and others
    30:36 The practice of repentance and going beyond the small mind
    31:30 The concept of incarnation and divine presence in the world
    32:44 The heart as organ of spiritual perception and knowing
    34:39 Scientific insights into the electromagnetic field of the heart
    36:03 Contemplative practices of heart-centered breathing and chant
    38:29 The role of love, inclusion, and divine light in spiritual life
    40:45 Rev. Matthew Wright’s personal life and sources of joy
    41:55 Balancing mind and heart through contemplative practice
    43:20 Finding divine in the everyday through prayer and ritual
    7569:26:34 Nurturing the spiritual path of children and future generations
    7872:13:14 The importance of sharing spiritual treasures and traditions
    8158:19:54 Closing thoughts and invitation to explore spiritual community

    guest links
    St. Gregory's: stgregoryswoodstock.com
    Sufi Circle: midhudsonsufism.org


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    47 分
  • In this episode, artist Dan Welden shares his journey of discovering his unique artistic voice, the importance of spontaneity and intuition in art, and how nature and mentorship shaped his innovative printmaking techniques.
    2026/08/22

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    Art, printmaking, creativity, spontaneity, mentorship, nature, innovation, flow, authenticity.


    Dan Welden's early influences and mentorship in Munich
    The development of solar printmaking techniques
    The role of spontaneity and flow in artistic creation
    How nature and corrosion inspire unique textures
    The importance of authenticity and individuality in art
    The impact of grants and recognition on artistic growth
    Teaching art as a journey of self-discovery
    Balancing vulnerability and self-promotion as an artist


    Chapters

    00:00 Introduction to Dan Welden and his artistic journey
    01:33 Dan's early influences and mentorship in Munich
    07:35 The development of solar printmaking techniques
    11:13 Finding beauty in corrosion and natural textures
    13:02 The impact of COVID-19 and grants on creative work
    14:41 Teaching art as a path of self-discovery
    19:54 The joy and flow of creating art
    22:14 Art as a meditation and energy flow
    27:00 Balancing vulnerability and self-promotion as an artist
    31:20 Dan's current projects and online presence





    https://danwelden.com/

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    36 分
  • Linda Gnat- Mullin shares her extraordinary work as a Reiki Master whose energy field is sought worldwide
    2026/08/08

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    The transformative journey of Linda Gnat-Mullin, a Master Reiki practitioner and healer. Through her unique experiences and insights, you will learn about the power of Reiki, the importance of daily rituals, and how to offer healing to yourself and others. The Journey Begins: Discovering Reiki

    Linda Gnat-Mullin’s journey into the world of Reiki began in 1999 when a friend introduced her to this healing practice. With a background in various alternative therapies, Linda found her true calling in Reiki, which resonated deeply with her. She recalls the moment she first experienced Reiki, stating, "The moment I experienced it, I got up from the table and said, 'This is it. This is what I want to do.'" This pivotal experience led her to study with prominent figures in the field, including Pamela Miles, and ultimately to establish her practice.

    The Healing Power of Reiki

    Reiki is known for its ability to promote relaxation, reduce stress, and facilitate healing. Linda emphasizes that Reiki can be applied in numerous contexts—from people to pets to plants. She shares an early experience where she offered Reiki to a friend who felt its effects in her toe, demonstrating how the energy can target specific areas needing attention. "Nobody doesn't like Reiki, really," she says, highlighting its universal appeal.

    The Impact of 9/11 on Healing Practices

    Linda’s practice evolved significantly after the events of September 11, 2001. She volunteered her services to help first responders, which deepened her understanding of the emotional and physical toll such crises can take. She recalls, "We made a big difference for them in the work that we did. It helped them just have a moment of respite, just to come back within themselves." This experience reinforced the importance of being present and grounded in her practice, especially during challenging times.

    Daily Rituals: Setting the Stage for Healing

    A crucial aspect of Linda’s practice is her daily ritual, which she describes as essential for maintaining her energy and focus. Each morning, before engaging in any activities, she dedicates time to send Reiki to various individuals and situations, reflecting her commitment to healing. "I believe that anybody who is doing any kind of work like this needs to have a daily ritual," she asserts. This practice not only prepares her for client sessions but also connects her to a larger purpose.

    Conclusion: Embracing the Healing Journey

    Linda Gnat-Mullin’s journey exemplifies the profound impact that Reiki and daily rituals can have on one’s life. By embracing these practices, you too can begin to explore your healing journey. Whether you are seeking to heal yourself or offer support to others, the principles shared by Linda serve as a guiding light.

    Key Takeaways

    • Discovering Reiki can lead to profound personal and professional transformation.
    • Reiki is a versatile healing practice that can benefit all beings.
    • Daily rituals are essential for maintaining energy and focus as a healer.
    • The healing process is deeply connected to being present and grounded.

    For more insights on alternative healing practices, check out our related articles on Reiki and holistic therapies.

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    Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media!

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    44 分
  • Lucy Scala - Woodstock's hidden treasure and Owner of Woodstock Haircutz shares her challenges and resilience, community, and trusting life's flow,
    2026/07/25

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    In this episode, Lucy Scala shares her journey from Brooklyn to Woodstock, overcoming struggles related to family, identity, and societal expectations. She discusses the importance of resilience, community, and trusting life's flow, offering insights into healing and personal growth.

    • Lucy Scala's journey from Brooklyn to Woodstock
    • The importance of struggle in personal growth
    • Community and relationships in healing
    • Trusting life's flow and destiny
    • Overcoming societal and familial challenges


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    Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media!

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    30 分
  • Sue Pelletier / Artist/ Creator and free spirit shares her inspiring journey of overcoming personal challenges, embracing a simple life in Costa Rica, and using social media as a creative outlet. Discover how she reinvented her life after divorce and canc
    2026/07/11

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    Sue Pelletier’s personal journey from marriage and divorce

    • Reinvention after cancer diagnosis
    • Living simply and authentically in Costa Rica
    • Using social media as a creative outlet
    • Building community abroad and respecting local culture
    • Real estate insights in Costa Rica


    Support the show

    Keep up with all new episodes and behind the scenes content of How We Heal with Kir Noel on social media!

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    41 分