『How To Live Life Unplugged With Lee』のカバーアート

How To Live Life Unplugged With Lee

How To Live Life Unplugged With Lee

著者： Lee
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 In a noisy, always-on world, “Life Unplugged” is a quiet corner to slow down. Join Lee as we explore what it means to live more intentionally—less rushing, more presence. Through gentle reflections on slowing down, relationships, boundaries, work and everyday life. This is an invitation to pause, breathe and reconnect with what matters. Life isn’t about doing more. It’s about being here. New episodes biweekly.Lee 個人的成功 自己啓発
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  • The Art of Saying No

    The Art of Saying No
    2025/10/31

    Saying no isn’t always easy - especially when you’re used to showing up for everyone else but learning to say no with grace is one of the most powerful ways to protect your peace.


    In this episode, we explore what it really means to seat boundaries, why “no” is not a rejection but an act of self-respect and how to say it without guilt.


    It’s time to give yourself permission to choose rest, alignment and peace … even if it means saying no 🌿
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    5 分
  • Digital Detox: A Day Without My Phone

    Digital Detox: A Day Without My Phone
    2025/10/17

    What happens when you unplug — even just for a day?

    In this episode, I share my experience of going phone-free, the challenges I faced, and the surprising joys I discovered.


    From breaking habits to reconnecting with the present, this digital detox might be exactly what you need. 🌿
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    5 分
  • The Beauty of Doing Nothing

    The Beauty of Doing Nothing
    2025/09/12

    When was the last time you truly did nothing?

    🌿 In this episode, we explore the lost art of slowing down, embracing stillness and finding joy in simply being.


    Because sometimes, doing nothing is exactly what your soul needs.
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    5 分
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