エピソード

  • The Top 30 Best Habits for Busy Personal Trainers to Stay Lean Year-Round (Part 3)
    2026/07/14

    In this episode, we rank tips 22-30 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/1AWfXJ2eqy4


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Mike might not be a home gym guy after all...

    (04:05) — Alone in the wilderness

    (12:40) — Self-defense training for children

    (19:43) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)

    (49:10) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt

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    50 分
  • The Top 30 Best Habits for Busy Personal Trainers to Stay Lean Year-Round (Part 2)
    2026/07/07

    In this episode, we rank tips 16-21 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/5rclNNJK7Qg


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Nootropic or pre-workout?

    (03:57) — Mike vs TSA Pt2

    (14:26) — House of David is an all-time great TV show

    (16:33) — Fixing our broken brains

    (20:02) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)

    (44:08) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt

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    45 分
  • The Top 30 Best Habits for Busy Personal Trainers to Stay Lean Year-Round (Part 1)
    2026/06/30

    In this episode, we rank tips 1-15 of the top 30 fat loss strategies for busy personal trainers from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/57ACoIZ2TAQ


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Muscle Milk is OUT. Mike's new post-workout is...

    (03:11) — Training & chess updates

    (07:11) — Unexpectedly enjoyable marketing

    (09:43) — PSA: If you're not seeing the progress you want on social media

    (14:28) — I can't prove this, but...

    (18:37) — Ranking the top 30 fat loss strategies for busy personal trainers (S to F tier)

    (57:02) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt

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    58 分
  • Our Business Updates and Fitness Industry State of The Union
    2026/06/23

    In this episode, we go into detail discussing how are businesses are doing, when we'll be able to retire, how to get more online coaching clients, the state of the fitness industry, and more.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/NREy85vu_OU


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — We're putting it all on the table today

    (04:10) — The flawed logic of "virality" for your business

    (09:16) — This will get you views... But not clients

    (13:34) — What won't go viral, but WILL grow your business

    (18:29) — The massive importance of walking the walk

    (27:19) — The enjoyment equation

    (28:40) — When and what retirement will look like for us

    (43:44) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt

    続きを読む 一部表示
    46 分
  • The Top 30 Ways to Stay Fit as a New Dad (Part 2)
    2026/06/16

    In this episode, we rank tips 16-30 of the top 30 pieces of advice for new dads to stay fit from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/7QIZj0MiadM


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — The hunt for OG Muscle Milk continues

    (01:47) — Kids say (and do...) the darndest things

    (08:53) — Is there a WORSE way to live than this?

    (12:17) — The biggest sign you're on track with fat loss

    (16:08) — Ranking the top 30 pieces of fitness advice for new dads (S to F tier)

    (51:49) — The biggest takeaway for new dads

    (54:26) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt

    続きを読む 一部表示
    55 分
  • How to Stay Fit as a New Dad Without Sacrificing Sleep or Family Time (30 Best Tips)
    2026/06/09

    In this episode, we rank tips 1-15 of the top 30 pieces of advice for new dads to stay fit from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/Bq08y-AaggY


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Ray-Ban has officially arrived & Jordan had an interesting visitor at the hospital

    (05:21) — Muscle Milk is going do the WRONG road

    (07:19) — Mike has officially started his home gym

    (11:59) — The net worth to cost of car ratio

    (16:01) — Ranking the top 30 pieces of fitness advice for new dads (S to F tier)

    (54:45) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt

    続きを読む 一部表示
    56 分
  • The Top 30 Most Overrated Strength Exercises (Part 2)
    2026/06/02

    In this episode, we rank the final 15 most overrated strength exercises in the world from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/jhyJn5opkxU


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — Who has the iron stomach?

    (03:20) — Whole vs skim and how Muscle Milk nerfed their formula

    (08:56) — Waking up at 5am to play hockey... Is it worth it?

    (11:39) — Jordan is determined to beat Mike at chess one day

    (13:46) — Ranking the top 30 most overrated strength exercises (S to F tier)

    (59:45) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt

    続きを読む 一部表示
    1 時間
  • The Top 30 Most Overrated Strength Exercises (Part 1)
    2026/05/26

    In this episode, we rank the first 15 most overrated strength exercises in the world from S (supreme) to F-tier.


    We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com


    Thank you!

    -J & M


    WATCH this episode on YouTube: https://youtu.be/bcTKIe38JKc


    TIMESTAMPS:

    (00:00) — Intro

    (00:11) — More reasons we need a dopamine fast

    (07:25) — Jordan vs Olive Pits (Jordan lost)

    (09:03) — Jordan's new dog

    (11:50) — Ranking the top 30 most overrated strength exercises (S to F tier)

    (56:01) — Thanks for listening!


    You can find a full transcript of this episode by clicking here


    Follow the show on social:

    YouTube - https://www.youtube.com/@personaltrainerpodcast

    Instagram - https://www.instagram.com/personaltrainerpodcast

    TikTok - https://www.tiktok.com/@personaltrainerpodcast


    Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p

    Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046

    If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com

    If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.


    ----


    Post-Production by: David Margittai | In Post Media

    Website: https://www.inpostmedia.com

    Email: david@inpostmedia.com


    © 2026 Michael Vacanti & Jordan Syatt

    続きを読む 一部表示
    56 分