In this heartfelt and vulnerable episode, Shaun and Rebecca open up about their personal mental health journeys and how those experiences impact their lives as interior designers and creative entrepreneurs. In recognition of Mental Health Awareness Month, they shed light on how common mental health struggles are within the design industry, and how important it is to build a life and business that supports your mind and body.

Together, they share their own stories of burnout, depression, therapy, and medication, while encouraging fellow designers to normalize conversations around emotional well-being. This isn't about quick fixes—it's about real talk, compassion, and taking steps (big or small) toward mental resilience in a creative industry that often demands so much.

In this episode they discuss:

• Why it's important to name and acknowledge your emotional state without shame
• The emotional crash that can follow the adrenaline of busy periods and client work
• Tips for recognizing and responding to situational versus long-term depression
• The benefits of therapy, medication, and consistent mental health check-ins
• How somatic stretching and body awareness can support emotional release
• Drawing boundaries with email, social media, and business energy drains
• The struggle of detaching your identity from your business and client feedback
• Finding healing and connection through your design community and close friends

Mentioned:

• BetterHelp
• TalkSpace
• Psychology Today

Our links:

• Subscribe and leave a review - Apple Podcasts
• Like, Comment, & Follow - Hot Young Designers Club Instagram
• Rebecca’s Instagram
• Shaun’s Instagram
• For more information - Check out the website
• Become a “Loyal Hottie” - Support us on Patreon
• Design Resources - Check out our shop

Mentioned in this episode:

Get 50% off your first year + a 14-day free trial with Sortly. https://sortly.com/hydc

In this episode, Shaun and Rebecca sit down with interior designer and TV personality Rasheeda Gray of Gray Space Interiors. Rasheeda shares how she transitioned from a 15-year corporate marketing career into a thriving design business — and how she made her purpose and passion align. They also dive into how she’s leveraged local television and mentorships to grow her brand, and what it’s really like running a business with your partner.

From juggling 20 projects while holding down a full-time job to building a renovation-focused business with her husband, Rasheeda gets real about the hustle behind the glam. She also shares her evolving pricing strategies, her love for marketing, and what it takes to step into the spotlight on national TV.

In this episode they discuss:

• Rasheeda’s shift from corporate marketing to full-time design
• How she built her business while working a 9-to-5 and raising a family
• Partnering with her husband to create a design-construction power duo
• The importance of community and mentorship in building her career
• Reworking her pricing structure to protect profits and boost cash flow
• Using local television as a powerful marketing tool
• Balancing flat-fee and hourly billing to serve both creativity and business needs
• Preparing for her biggest TV project yet — and aiming to make Gray Space a household name

Mentioned:

• Gray Space Interiors: https://grayspaceinteriors.com/
• Rasheeda Gray on Instagram: https://www.instagram.com/grayspaceinteriors/
• Rasheeda Gray on Facebook: https://www.facebook.com/grayspaceinteriordesign/
• Kelly Collier-Clark: https://www.instagram.com/kellycollierclark/
• House of Clark Interiors: https://www.instagram.com/houseofclarkinteriors/
• Cheryl Luckett: https://www.instagram.com/dwellbycheryl/?hl=en

Our links:

• Subscribe and leave a review - Apple Podcasts
• Like, Comment, & Follow - Hot Young Designers Club Instagram
• Rebecca’s Instagram
• Shaun’s Instagram
• For more information - Check out the website
• Become a “Loyal Hottie” - Support us on Patreon
• Design Resources - Check out our shop

Mentioned in this episode:

Get 50% off your first year + a 14-day free trial with Sortly. https://sortly.com/hydc

Shaun and Rebecca are back with another Mixed Baggie episode filled with updates, rants, and juicy industry talk! Rebecca shares a major manifestation win — landing a restaurant design opportunity just weeks after putting it out into the universe. They dig into writing proposals and pricing for commercial work, hitting critical mass in your business, and dealing with clients who have unrealistic expectations. Plus, they get real about how wild remodeling costs have gotten, and the emotional struggle with paying more for everything, even as consumers.

In this episode they discuss:

• Rebecca’s restaurant project manifestation story and how it happened almost too fast
• How Rebecca structured her first commercial project proposal and what she learned
• Hitting critical mass in business and the terrifying feeling of leveling up
• Why discovery calls can be painful when clients have unrealistic budgets and timelines
• Remodeling costs in 2025 and why even ChatGPT’s numbers might be too low
• The hard truth that not every designer can—or should—work with 1% clients
• Why it's important to pay for upgrades, even monthly app fees, to scale your business
• More Facebook group drama and the politics of online designer communities

Mentioned:

• Harvest App (https://www.getharvest.com/)
• Acuity Scheduling (https://acuityscheduling.com/)
• Noir Furniture (https://www.noirfurniturela.com/)

Our links:

• Subscribe and leave a review - Apple Podcasts
• Like, Comment, & Follow - Hot Young Designers Club Instagram
• Rebecca’s Instagram
• Shaun’s Instagram
• For more information - Check out the website
• Become a “Loyal Hottie” - Support us on Patreon
• Design Resources - Check out our shop

Mentioned in this episode:

Get 50% off your first year + a 14-day free trial with Sortly. https://sortly.com/hydc