エピソード

  • Time to Get Noisy -- What Construction Can Teach Us About Suicide Prevention in Every Industry with Sebastian Ison-Jacques: Ep. 149

    Time to Get Noisy -- What Construction Can Teach Us About Suicide Prevention in Every Industry with Sebastian Ison-Jacques: Ep. 149
    2025/06/10
    In this episode, we explore one of the most urgent yet often overlooked crises facing high-risk industries: suicide in construction. Our guest, Sebastian Ison-Jacques, brings a powerful blend of personal experience, academic research, and sector insight to this critical conversation. From digital construction to workplace mental health, Seb’s mission is to expose what’s broken and help build something better. for more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/149
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    44 分
  • Uncovering Hidden Stories: Psychological Autopsies and Suicide Prevention in Middle Aged Adults with Dr. Eva De Jaegere | Ep. 148

    Uncovering Hidden Stories: Psychological Autopsies and Suicide Prevention in Middle Aged Adults with Dr. Eva De Jaegere | Ep. 148
    2025/05/27
    In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Dr. Eva De Jaegere from Belgium to explore the stories behind suicide through the lens of psychological autopsy. Together, they discuss Dr. Eva’s research on suicide risk in middle-aged adults, revealing surprising findings about the role of work stress, financial worries, and the importance of open conversations about suicide and mental health. Discover how listening to the stories of both survivors and those left behind can bring healing, challenge stigma, and shape more effective prevention strategies. This episode is a must-listen for anyone interested in suicide prevention, lived experience research, and the power of storytelling to spark change.
    Follow Dr. Sally at www.sallyspencerthomas.com
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    45 分
  • Meeting People Where They Are: A Global Vision for Suicide Prevention with Dr. Sandersan Onie | Ep. 147

    Meeting People Where They Are: A Global Vision for Suicide Prevention with Dr. Sandersan Onie | Ep. 147
    2025/05/20
    In this inspiring episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Sandersan Onie, a global leader in mental health promotion and suicide prevention, for a powerful conversation about the importance of intellectual humility and meeting people where they are. Listen as Dr. Onie shares personal stories of overcoming trauma, highlights the critical role of religion and culture in suicide prevention, and reveals how he helped spark transformative policy change in Indonesia. The episode also explores using technology and empathic messaging to reach those in crisis, emphasizing community-based strategies that honor local beliefs and language. Tune in for practical insights, heartfelt storytelling, and actionable lessons for anyone passionate about mental health and saving lives.
    Follow Dr. Sally at www.sallyspencerthomas.com
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    48 分
  • From Grief to Advocacy: Young Voices Changing Mental Health Conversations with Alex Bush | Ep. 146

    From Grief to Advocacy: Young Voices Changing Mental Health Conversations with Alex Bush | Ep. 146
    2025/05/13
    In this powerful episode of Hope Illuminated, Dr. Sally Spencer-Thomas sits down with Alex Bush, a resilient young advocate who began sharing her story after losing her father to suicide at 16. Together, they discuss the vital role of personal storytelling in suicide prevention, the impact of youth voices on mental health advocacy, and actionable strategies for engaging with both traditional and social media. Alex shares her journey from grief to national speaker, offering insights on making a real difference in communities and supporting others who have experienced loss. Tune in to hear inspiring advice for storytellers, mental health leaders, and anyone seeking hope and connection in challenging times.
    Follow Dr. Sally at www.sallyspencerthomas.com
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    45 分
  • Surviving and Thriving: Intersection of Identity, Mental Health, and Trans Resilience with Lyseria Kursave | Ep. 145

    Surviving and Thriving: Intersection of Identity, Mental Health, and Trans Resilience with Lyseria Kursave | Ep. 145
    2025/04/29
    Join Dr. Sally Spencer-Thomas as she sits down with Lyseria Kursave, a resilient trans woman and union electrician, for an honest conversation about living authentically, navigating personal and professional challenges, and the intersection of gender identity and mental health. From overcoming isolation and workplace discrimination to the importance of community and allyship, this powerful episode of Hope Illuminated sheds light on the lived experiences and hope-filled advocacy of the trans community. Perfect for anyone seeking inspiration, education, or a deeper understanding of how solidarity and compassion make a difference in the fight for mental well-being and equality. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/surviving-and-thriving-intersection-of-identity-mental-health-and-trans-resilience-with-lyseria-kursave-ep-145
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    1 時間 3 分
  • Unlocking Agency in Suicide Prevention with Dr. Selma Gaily-Luoma | Episode 144

    Unlocking Agency in Suicide Prevention with Dr. Selma Gaily-Luoma | Episode 144
    2025/04/22
    In this thought-provoking episode, I sit down with Dr. Selma Gaily-Luoma, an esteemed scholar and psychologist, to explore the transformative role of agency in suicide prevention. Agency, defined as the sense of control and capacity to influence your thoughts, behaviors, and circumstances, is a cornerstone of psychological resilience. We delve into how fostering a sense of agency can be a powerful antidote to feelings of entrapment and despair that often accompany suicidal crises.For mor information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/unlocking-agency-in-suicide-prevention-with-dr-selma-gaily-luoma-episode-144
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    58 分
  • The Power of Testament: Addressing Social Justice in Mental Health Research with Dr. Simon Hatcher | Ep 143

    The Power of Testament: Addressing Social Justice in Mental Health Research with Dr. Simon Hatcher | Ep 143
    2025/04/08
    Join host Dr. Sally Spencer-Thomas in a compelling conversation with Dr. Simon Hatcher from the University of Ottawa. The discuss the intricacies of police suicide, mental health challenges, and how these insights can aid high-risk industries. Discover the importance of involving lived experience in mental health research and the challenges faced by underserved populations. With personal stories, expert insights, and a focus on social justice, this episode sheds light on creating more inclusive and effective mental health support systems. Tune in to explore how we can better empower and uplift those facing mental health struggles. for more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/the-power-of-testament-addressing-social-justice-in-mental-health-research-among-our-most-vulnerable-populations-with-dr-simon-hatcher-ep-143
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    34 分
  • Upstream Suicide Prevention: Changing Lives Using the Good Behavior Game with Dr. Holly Wilcox | Ep. 142

    Upstream Suicide Prevention: Changing Lives Using the Good Behavior Game with Dr. Holly Wilcox | Ep. 142
    2025/04/01
    In this episode of Hope Illuminated, Dr. Sally Spencer-Thomas talks with Dr. Holly Wilcox from Johns Hopkins University to explore the transformative impact of the Good Behavior Game. They cover upstream approaches to suicide prevention, emphasizing skill-building in early childhood to improve mental health outcomes. Discover how focusing on education and emotional regulation can mitigate risks and build resilience in communities, potentially changing life trajectories. Join us in learning how a public health approach could be key to saving lives and augmenting quality of life. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/upstream-suicide-prevention-changing-lives-using-the-good-behavior-game-with-dr-holly-wilcox-ep-142
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    48 分