『Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments』のカバーアート

Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments

Hope Illuminated Podcast: Helping the Helpers Bring Light to Life’s Darkest Moments

著者： Dr. Sally Spencer-Thomas
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 Welcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we’re joined by international experts who inspire hope and offer real guidance. Welcome to the show! I am so grateful you are here.Dr. Sally Spencer-Thomas 心理学 心理学・心の健康 衛生・健康的な生活
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  • Sowing Hope in Rural America: Tackling the Farm Mental Health Crisis with Monica Kramer McConkey

    Sowing Hope in Rural America: Tackling the Farm Mental Health Crisis with Monica Kramer McConkey
    2025/10/28
    In this powerful and deeply compassionate episode, Dr. Sally Spencer-Thomas talks with Monica Kramer McConkey, one of the nation’s leading voices on rural and agricultural mental health, about the silent crisis facing farm families across America.Monica brings both clinical expertise and lived experience—she grew up on a farm in northwestern Minnesota and has spent over 30 years supporting agricultural communities through depression, addiction, and suicide loss. Together, Sally and Monica explore the intersection of isolation, economic pressure, and cultural stoicism—and how resilience, connection, and tailored interventions are changing lives across rural America.Listeners will gain insight into how we can bridge the urban-rural divide in mental health, build suicide-safe communities, and sow hope where it’s needed most. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/155
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    46 分
  • Tech for Transformation: Building Mental-Health Skills with AI Tools that Work – with Alex Willis

    Tech for Transformation: Building Mental-Health Skills with AI Tools that Work – with Alex Willis
    2025/09/30
    Ever wondered how to partner with AI tools without losing the human element, or how to integrate mental health skills into daily workflows? This episode delivers.A former NFL Tampa Bay Buccaneer who once battled the silent pressure of “lonely at the top,” Alex Willis now helps construction leaders build safety cultures where both bodies and minds are protected. Alex shares his personal turning point -- how experiencing depression and isolation during his NFL years shaped his mission to protect what matters most: people.In this episode of Hope Illuminated, Alex and I explore how AI-powered tools -- used wisely, not as a replacement for human care -- can spark more effective conversations when mental health concerns arise at work.Hear how one innovator is proving that technology, blended with empathy and evidence, can move us beyond awareness into real skill-building. for more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/154
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    47 分
  • Healing the Healers: Moral Injury, Privacy, and Pathways to Hope with Corey Feist

    Healing the Healers: Moral Injury, Privacy, and Pathways to Hope with Corey Feist
    2025/09/09
    Healthcare workers give their all, but too often, the system gives little back when it comes to protecting their mental health. In this Hope Illuminated episode, I sit down with Corey Feist, Co-Founder & CEO of the Dr. Lorna Breen Heroes’ Foundation, to talk about moral injury, systemic solutions, and the strategies that actually work.Together, we unpack how confidential peer support, equal privacy protections in mental health care, and humane re-entry pathways can restore dignity and safety to those who care for us. Corey’s work has helped drive landmark federal legislation, shift national culture, and spark movements that reach over 1.5 million healthcare workers.This episode isn’t just for healthcare leaders. If you care about building psychologically safe workplaces —in medicine or beyond — you’ll walk away with actionable strategies for protecting wellbeing, reducing stigma, and honoring the humanity of workers everywhere. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/153
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    1 時間 1 分
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