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  • This Isn’t It: How What’s Missing Creates Who You Are with Dr Olivier Becherel
    2025/09/28

    At some point, the work, the identity or the path we’ve invested everything into stops feeling true. That’s the moment we whisper, “this isn’t it.”

    For Dr. Olivier, that moment came after a lifetime in science, from a microscope at eight years old to a PhD in molecular genetics until the lab no longer gave him meaning. In this conversation, we explore what happens when you leave convenience behind to follow curiosity into the unknown.

    We go deep. We talk about the bridge between science and spirituality, the gaps that shape our deepest values and how documenting your life becomes the ultimate act of self-leadership. This isn’t just a story of leaving a career; it’s about the courage to be honest with yourself, to own every side of who you are, and to choose the life that finally feels like it.

    00:00 Introduction and Warm Welcome 01:04 Diving into Molecular Genetics 01:24 The Impact of Environment on Genetics 04:23 Journey from Science to Spirituality 07:27 The Intersection of Science and Spirituality 20:40 Transition to Coaching and Personal Development 29:20 Exploring Mindset and Personal Growth 42:31 The Value of Adversity and Voids 45:56 Creating Change: Assessing True Desires 46:52 Understanding Injected Values 48:25 Linking Activities to Values 52:41 Overcoming Emotional Blocks 56:11 Developing Clear Strategies 56:53 Embracing Flexibility in Planning 58:34 Introduction to Human Design 01:02:21 Exploring Human Design Layers 01:05:43 The Value of Human Design 01:18:28 Integrating Multiple Modalities 01:21:17 The Beauty of Diversity and Unity 01:29:28 Book Recommendations and Final Thoughts

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    1 時間 32 分
  • This isn't it: Navigating Life’s Punches with Shil Shanghavi.
    2025/09/21

    At ten years old, Shil Shanghavi was punched in the face because he couldn’t say his own name. That moment could have silenced him forever but instead, it sparked a lifelong journey in finding his voice.

    In this moving conversation with Shil, he reveals how stuttering shaped his resilience, why “good” is forgettable, and the brutal lessons he learned from humiliation, rejection, and failure on stage. We unpack the micro-stories that build connection, the courage to call out uncomfortable truths, and the reinvention that turns pain into purpose.

    If you’ve ever believed your story isn’t worth telling or felt life hitting harder than you can take... this episode will show you what it means to turn punches into purpose.

    60 second story challenge - HERE 5 worst presentations - HERE Find Shil on the gram - HERE

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    1 時間 5 分
  • This Isn’t It: “If effort alone built the body you wanted, you’d already have it" with Amy Bowe
    2025/09/14

    In this episode of This Isn’t It, I sit down with strength coach and podcast host Amy Bowe to talk about why women stay stuck despite doing “all the right things.”

    Amy shares why effort isn’t the issue — “women are strong, they’re capable, they’ve built amazing careers and families… but their physiology isn’t strong enough to hold the vision.”

    We dive into what she calls an elegant strategy“simple, efficient and effective” — built on four essentials: energy, systems, time, and a table of support.

    If you’ve ever thought, “I’m doing the things, but it’s still not working,” this conversation will give you a new lens (and a new strategy) for building the body and life you actually want.

    👉 Follow Amy on Instagram 👉 Learn more at Warrior School

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    1 時間 21 分
  • This Isn’t It: is it really depression or is guilt running the show? With Nerida Bint.
    2025/09/07

    ⚠️ Trigger warning: we talk about suicidal thoughts in this episode.

    This conversation with emotional intelligence coach Narita Bint goes deep into the messy middle between knowing “this isn’t it” and actually creating the life you want.

    She shares her story of battling depression and suicidal ideation while on the surface had a successful business and relationship.. and how learning to sit with her emotions changed everything.

    We talk about why so many women still feel stuck in business and their relationships even when they’re doing all the “right” things, the five emotions that quietly run the show, and why receiving — in relationships, money, or success — is one of the hardest (but most powerful) skills to learn.

    If you’ve been pushing through, building, achieving, but still wondering why it doesn’t feel the way you thought it would… this one’s for you.

    https://www.neridabint.com/master-course Code: PODCAST

    https://www.instagram.com/neridabint/

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    1 時間 8 分
  • TRAILER: This isn't it.
    2025/09/04

    The podcast for the moments when the life you’ve built stops making sense.

    We’ve all hit that point — life that looks good on paper but feels hollow, the relationship that’s “fine” but quietly breaking you, the version of success that leaves you empty. This Isn’t It is where we go when pretending doesn’t work anymore. Honest conversations, sharp questions, and the unfiltered stories behind the moment everything changes.

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    2 分
  • We're back baby.
    2025/04/22

    We're back baby!

    It was an absolute intentional decision to hit pause on the pod.

    2025 has been HUGE and we're only 4 months in.

    This pod is a little place setter, life update & naturally.. a little moment of reflection on what comes from prioritising personal goals.

    PLUS I want to introduce you to a piece of writing that I hope you'll find as moving as it did me.

    As always, let me know your take away.

    It's good to be back x

    Tune in to hear Mel's introspective journey and thoughts on living a connected and grounded life.

    00:00 Introduction to Her Advantage Podcast 00:23 Life Updates and Prioritizing 03:40 The Radiant Symposium Experience 06:10 A Weekend of Solitude and Reflection 10:52 Finding Clarity and Certainty 14:29 Journal Entry and Final Thoughts

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    17 分
  • The Real Reason You Have No Energy for What You Love.
    2025/02/12

    We’re diving into why so many women feel drained, even when they’re doing everything ‘right.’

    This conversation is all about understanding your emotional and physical needs, balancing big goals without burning out, and why pushing through isn’t the answer.

    We also break down the difference between energy when it comes to handling life’s challenges.

    Plus, we’re giving you a behind-the-scenes look at The Radiance Symposium—an evening designed to help you reconnect with yourself, build real community, and leave with clear, practical steps to create the life you actually want (without running on empty).

    🎧 Hit follow and leave a review—it helps more women find this conversation!

    The Radiance Symposium - TICKETS

    Melanie Kaye - Instagram

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    50 分
  • S1E53 - Eat, Play, Love with Nyssa Bovenkamp.
    2024/10/20

    Ever felt like the scale doesn’t tell the whole story? 🤔

    Tune in to the Her Advantage podcast where Mel and Nyssa break down the journey from external validation to feeling powerful in your own skin. It's all about health, happiness, and smashing those self-doubt hurdles.

    In this episode of the Her Advantage podcast, host Mel is joined by Nyssa, a nutritionist and performance coach, to discuss embracing a holistic approach to health.

    Nyssa shares her journey from focusing on bodybuilding and her appearance to understanding the importance of physical, mental, and emotional well-being.

    We cover overcoming societal pressure on body image, tackling self-sabotage, and prioritizing self-care.

    We explore strategies for monitoring activity, addressing emotional ties to weight, and fostering a joyful, balanced lifestyle.

    Nyssa's insights are enriched with personal anecdotes about her experiences with CrossFit, the importance of rest, and how unresolved emotions can manifest as physical ailments.

    Ultimately, the episode emphasizes finding joy, understanding personal triggers, and developing a compassionate approach to health and personal growth.

    00:00 Introduction and Guest Introduction

    00:52 Embracing Body Positivity

    01:55 Defining Health and Personal Journey

    03:53 Challenges and Realizations

    06:44 Client Experiences and Coaching Strategies

    12:03 Overcoming Self-Sabotage

    20:51 Personal Stories and Emotional Insights

    23:17 Exploring the Emotional Roots of Illness

    24:09 Client Stories and Emotional Honesty

    24:43 Understanding Constipation and Emotional Baggage

    25:30 The Influence of Gabor Mate

    26:11 Personal Journey and Life Experiences

    29:13 Gratitude for Life's Challenges

    30:51 The Importance of Joy and Passion

    39:07 Reflections on Coaching and Personal Growth

    40:26 Final Thoughts and Recommendation

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    47 分