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  • ADHD
    2026/06/08
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing

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    Isaac Brandt, PhD, ibrandt@calpoly.edu

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    41 分
  • Mindful Money and Tax Awareness
    2026/05/20
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    Click here for our website to learn more information about us!

    Credit Wise Workshop on April 22
    Cal Poly Cares Financial Assistance
    Cal Poly Student Professional Development Grant
    10 Ways to Save Money and Lower Stress


    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    13 分
  • Mustangs for Recovery
    2026/04/20
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing

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    Mustangs 4 Recovery

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    27 分
  • Supplements
    2026/02/23
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
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    Cal Poly Free Food Resources
    Is There Really Any Benefit to Multivitamins?
    Is Ashwaganda Helpful for Stress, Anxiety, or Sleep?
    What Can Magnesium Do For You?
    What is Creatine?
    Melatonin: What You Need to Know
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    16 分
  • The History of Menstrual Products
    2026/02/18
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
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    References:
    https://www.npr.org/sections/goatsandsoda/2019/07/17/742370168/menstrual-cups-they-re-safe-to-use-and-people-like-using-them

    https://www.smithsonianmag.com/innovation/surprising-origins-kotex-pads-180964466/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC10021325/ https://www.popsci.com/health/period-product-history/
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    12 分
  • Love Carfully
    2026/02/09
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    15 分
  • Mindful Movement
    2026/02/04
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    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Cal Poly Counseling: Seeking Serenity Workshop
    Rec Center Fitness Class Schedule
    Poly Escapes Pismo Bike Trip
    Unwind and Align Yoga Class
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    23 分
  • The Pleasure Gap
    2026/02/04
    Thanks for tuning into this Heart to Heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
    続きを読む 一部表示
    23 分