エピソード

  • Love Carfully

    Love Carfully
    2026/02/09
    Thanks for tuning into this Heart to Heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!
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    15 分
  • Mindful Movement

    Mindful Movement
    2026/02/04
    Thanks for tuning into this Heart to Heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Cal Poly Counseling: Seeking Serenity Workshop
    Rec Center Fitness Class Schedule
    Poly Escapes Pismo Bike Trip
    Unwind and Align Yoga Class
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    23 分
  • The Pleasure Gap

    The Pleasure Gap
    2026/02/04
    Thanks for tuning into this Heart to Heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    23 分
  • Alternative forms of Wellness

    Alternative forms of Wellness
    2026/01/21
    Thanks for tuning into this Heart to Heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    54 分
  • Winter Wellness Toolkit

    Winter Wellness Toolkit
    2026/01/13
    Thanks for tuning into this Heart to Heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Cal Poly Pharmacy
    Vision Board Making
    Emotional Wellbeing Workshops
    Feel-Good Winter Recipes

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    19 分
  • Navigating Peer Pressure in Dry January

    Navigating Peer Pressure in Dry January
    2025/12/22
    Thanks for tuning into this heart to heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Find details about our upcoming events here! Look out for Holistic Wellbeing Workshops, Therapy Dogs, and a Dry January Booth during Winter Quarter!

    Sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC11833017/

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    11 分
  • Snooze Smarter

    Snooze Smarter
    2025/12/09
    Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!
    Find details about our upcoming events here!

    Sources:
    Sleep Environment Tips
    Stress Survival Kit Workshop
    Thursday Mindfulness Meditation Practice

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    18 分
  • Holidays Away From Home

    Holidays Away From Home
    2025/12/02
    Thanks for tuning into this heart to heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing !
    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!
    Find details about our upcoming events here!
    Check out Student Diversity and Belonging here!
    Multicultural Center: @calpoly_mcc

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
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    8 分