エピソード

  • Snooze Smarter

    Snooze Smarter
    2025/12/09
    Thanks for tuning into this Heart to Heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!
    Find details about our upcoming events here!

    Sources:
    Sleep Environment Tips
    Stress Survival Kit Workshop
    Thursday Mindfulness Meditation Practice

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
    続きを読む 一部表示
    18 分
  • Holidays Away From Home

    Holidays Away From Home
    2025/12/02
    Thanks for tuning into this heart to heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing !
    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!
    Find details about our upcoming events here!
    Check out Student Diversity and Belonging here!
    Multicultural Center: @calpoly_mcc

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
    続きを読む 一部表示
    8 分
  • Gratitude and Giving Back

    Gratitude and Giving Back
    2025/11/24
    Thanks for tuning into this heart to heart! Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Find details about our upcoming events here!
    Finding Clubs on Campus that you want to try: Cal Poly Now → Menu → Orgs → Filter by “Community Service.”

    Click here for link to Community service on Cal Poly Now
    Click here for a link to find a volunteering club that fits you
    Read descriptions → Look up clubs on Instagram for more info.

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
    続きを読む 一部表示
    12 分
  • Snackademic

    Snackademic
    2025/11/17
    Thanks for tuning into this heart to heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing!

    Click here here to book presentations and wellbeing warmups for your club, organization, or team. Click here for our website to learn more information about us!

    Find details about our upcoming events here!
    Cal Poly Food Pantry
    Basic Needs Initiative Meal Vouchers
    Hunger Awareness Speaker Panel

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Lindsay Mckee: Audio Editor
    Ben Shane: KCPR Podcast Director
    続きを読む 一部表示
    13 分
  • Caffeine in the Mix

    Caffeine in the Mix
    2025/11/09
    Thanks for tuning into this heart to heart!

    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing !
    Click here here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!

    Find details about our upcoming events here!
    Lets Talk Sex - Nov 18: dating culture
    Menstrual Product Distribution - November 17 & 18th (week before thanksgiving break)
    Therapy Dogs - November 12

    Upcoming Mustang Meet Ups - Bring a Buddy to Life Mustang Meetup where we are attending ASI’s Build-A-Bear event (11/12) & Line Dancing (11/14) & ASI Makers Market (11/17) Sign up on Cal Poly now under PULSE events

    Sources: Alchohol and Caffeine: The Perfect Storm

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Ben Shane: KCPR Podcast Director/Audio Editor
    続きを読む 一部表示
    10 分
  • Turning Burnout Into Balance

    Turning Burnout Into Balance
    2025/11/03
    Thanks for tuning into this heart to heart!
    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing !
    Click here here to book presentations and wellbeing warmups for your club, organization, or team.
    Click here for our website to learn more information about us!
    Find details about our upcoming events here!
    Lets Talk Sex - November 4: the pleasure gap - Nov 18: dating culture
    Menstrual Product Distribution - November 17 & 18th (week before thanksgiving break)
    Therapy Dogs - November 12

    Sources:
    Better Time Management, Better Mental Health Time Management | Self-Care and Stress Reduction

    Unlocking academic success: the impact of time management on college students’ study engagement

    Heart to Heart Team:
    Pulse Peer Leads: Hosts
    Ben Shane: KCPR Podcast Director/Audio Editor
    続きを読む 一部表示
    24 分
  • Let's Talk About Sex!

    Let's Talk About Sex!
    2025/10/27
    Thanks for tuning into this heart to heart!Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing !

    Click here here to book presentations and wellbeing warmups for your club, organization, or team.

    Click here for our website to learn more information about us.

    Find details about our upcoming events here !

    10/28 at La Casa

    11/4 at Gender Equity Center

    11/18 at the Multicultural Center all from 6-7:30pm


    Heart to Heart Team:
    Pulse Peer Educators: Hosts
    Ben Shane: Audio Editor
    Theme music composed by Sam Kohn
    続きを読む 一部表示
    10 分
  • Welcome to Heart to Heart!

    Welcome to Heart to Heart!
    2025/10/20
    Thanks for tuning into this Heart to Heart!

    Check out our Campus Health & Wellbeing Instagram @calpolyhealthandwellbeing !

    Click here here to book presentations and wellbeing warmups for your club, organization, or team.

    Click here for our website to learn more information about us!

    Link to sign up with Fusion Play for the Volleyball Tournament

    Therapy dog dates: 10/29, 11/12, 12/3 from 12 to 2 PM on the Health Center Lawn

    Party Smart Pregames: 10/23 Simulated Party, 10/30 Halloween Wrap Up from 3:30 to 5:30 PM on the Health Center Lawn.

    Heart to Heart Team:
    Pulse Peer Educators: Hosts
    Ben Shane: Audio Editor
    Theme music composed by Sam Kohn
    続きを読む 一部表示
    15 分