『Heart to Heart Parents』のカバーアート

Heart to Heart Parents

著者： Carrie Lingenfelter
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  • Carrie with Heart to Heart Parenting works to inspire parents to connect heart to heart as we parent our gifted, spirited, and highly sensitive children (medically known as gifted and talented, speech and language delay, and neurodiverse including: ADHD, autism, 2E, sensory processing disorder, executive dysfunction disorder, anxiety). With her educator, early interventionist, and speech therapist background as well as her parenting of two highly sensitive children she brings in a vast amount of research and personal knowledge. Let's connect heart to heart with our children, our partners and, other parents as we learn that we are not alone. We have a community and although we may feel different from other families, there are many of us out there and we are creating the next era of deep thinkers and change makers. Come along on this parenting journey.
    © 2024 Heart to Heart Parents
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  • Mastering the Mysteries of Sleep for Family Wellness with Savannah Hipes

    Mastering the Mysteries of Sleep for Family Wellness with Savannah Hipes
    2024/05/21

    Imagine unraveling the mysteries of sleep, from the erratic slumbers of a newborn to the regimented cycles that govern our adult lives. That's precisely what we accomplish with Savannah Hipes, a sleep therapy connoisseur, in our latest conversation. We navigate through the ebbs and flows of sleep patterns, examining how routines and exposure to light orchestrate the symphony of our circadian rhythms. As a parent grappling with the nocturnal nuances of spirited and sensitive kids, I've gleaned some valuable strategies from Savannah to ensure that all of us get to slumber away each night.

    Teenage sleep quirks and the acknowledgement of unique circadian tempos take center stage as we probe the science of slumber in adolescence. The dialogue turns to how embracing these biological disparities, particularly in young people, could lessen the burden on families, with later school start times posing as a potential salve. We also cast a spotlight on the critical role of natural light in regulating our internal clocks, pondering over ingenious solutions for those in dimly lit locales. I share my own epiphanies here, reflecting on devices that mimic the sunrise for those dark winter mornings.

    Venturing into the realm of sleep disorders, we dissect the telltale signs of conditions like obstructive sleep apnea and their impact on our health, especially the heart. The conversation doesn't shy away from the gritty details of physiological causes, nightmares, and the puzzling nature of night terrors. In a candid reveal, Savannah discusses the intersection of anxiety and sleep, and how education and mindfulness have revolutionized many people's nights. If Savannah's insights resonate with you, her website is a trove of personalized advice, beckoning anyone who seeks solace in their quest for restful nights.

    To find Savannah, you can visit her website at www.savannahhipeslcsw.com or on Instagram, Facebook or LinkedIn at @savannahhipeslcsw. Here's her direct contact info: Phone: 407-720-9903; Email: connect@savannahhipeslcsw.com
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    47 分
  • Embracing the Healing Journey for Heart-Centered Parenting with Ann Bruinsma

    Embracing the Healing Journey for Heart-Centered Parenting with Ann Bruinsma
    2024/05/14
    When the path of parenting led me to a crossroads, self-healing was the compass that pointed me toward a home filled with less yelling and more understanding. This episode is a map for parents navigating the terrain of raising kids, especially those with neurodivergent children, with a special guide, Ann Bruinsma from Live Your Light. As a mom to three teens and a clinical Qigong practitioner, Ann sheds light on how shifting from a corporate mindset to an energy-focused approach can transform family dynamics.

    Our conversation uncovers the layers of parenting, where the foundation is often our own emotional state. Ann opens up about her evolution from a rule-enforcing perfectionist to a mother whose heart leads the way, creating deeper connections with her children. We also explore how diet and environmental factors such as electronic use can affect our kids' well-being. These insights are peppered with practical advice, from establishing electronic boundaries to encouraging nature-based activities like Scouting, which helps kids learn life skills and the natural consequences of their actions.

    Imagine parenting energized by the calm and focus that Qigong brings. In this episode, I share how this moving meditation enriches my life and, by extension, the quality of time spent with my family. It's an invitation to open your heart to new practices, whether through visualization techniques to combat night terrors or joining a local Qigong class. Engage with us further on Instagram for a daily dose of inspiration and community support.


    To find Ann, you can visit her website at Live Your Light
    https://www.liveyourlight.care/ or on Instagram at https://www.instagram.com/ann.live.your.light?igsh=MW9jNmd6cDRiNzAzZw==
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    45 分
  • Embracing Sensitivity as Our Children's Superpower

    Embracing Sensitivity as Our Children's Superpower
    2024/05/08
    Ever felt like your child's sensitivity was more of a challenge than a gift? I'm Carrie, your guide through the beautifully complex world of raising highly sensitive children, and I'm here to flip that script. Join me as I unfold the tale of how I came to see my own kids' sensitivity as their superpower, sharing the shifts in perspective that can turn vulnerability into strength. We'll traverse the transformative terrains of positivity, empowering parents to not only foster but also celebrate the delicate nuances that make their children unique.

    My recent scout camping trip with my son could have been a tale of disappointment—but it turned into a story of unexpected joy, thanks to a simple mindset shift. As we unravel this experience together, you'll see how a sprinkle of optimism can change the complexion of our challenges. I'll also explain why it's vital to not just recite affirmations, but to deeply feel them. By consciously steering clear of negative bonding and instead, sparking conversations that shine with optimism, we can enhance our interactions and model for our children how to approach life with a cup-half-full mentality.

    We'll wrap up with a heartfelt discussion about the innate traits of Highly Sensitive Persons (HSPs), examining how society's respect for sensitivity is blossoming once again. No guest needed in this chapter, just my honest reflections on the insights gained from "The Highly Sensitive Person" and my personal journey as a parent. It's all about harnessing the profound benefits of sensitivity—like acute awareness and a powerful intuition—and guiding ourselves and our children to wield this superpower with grace and confidence. So tune in, and let's elevate the way we view and value sensitivity together.
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    28 分

あらすじ・解説

Carrie with Heart to Heart Parenting works to inspire parents to connect heart to heart as we parent our gifted, spirited, and highly sensitive children (medically known as gifted and talented, speech and language delay, and neurodiverse including: ADHD, autism, 2E, sensory processing disorder, executive dysfunction disorder, anxiety). With her educator, early interventionist, and speech therapist background as well as her parenting of two highly sensitive children she brings in a vast amount of research and personal knowledge. Let's connect heart to heart with our children, our partners and, other parents as we learn that we are not alone. We have a community and although we may feel different from other families, there are many of us out there and we are creating the next era of deep thinkers and change makers. Come along on this parenting journey.
© 2024 Heart to Heart Parents
絵本・児童書 スピリチュアリティ 個人的成功 子育て 人間関係
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