
Kids's Guided Meditation: Mindful Sea Turtle
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Does your child ever feel overwhelmed by big emotions or energy they don’t quite understand? Whether your little one is highly sensitive, anxious, or simply in need of a reset, this peaceful guided meditation was created just for them.
In this special episode of The Spiritual Parent, Carrie leads children on a soothing ocean journey to meet a magical sea turtle—a gentle guide who offers wisdom, calm, and connection. Through breathwork, grounding visualizations, and heart-centered affirmations, kids learn how to release heavy feelings and reconnect with their inner peace.
“Sometimes the road feels bumpy… but your path is unfolding exactly as it’s meant to.” - The Sea Turtle
Perfect for bedtime, quiet time, or anytime your child needs a moment to calm their body and mind. This mindful story also offers spiritual parents a gentle tool to support emotional regulation, intuitive growth, and family energy healing.
Created for spiritual families, conscious parents, and sensitive children everywhere.
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Quiz time! Take my new Spiritual Parent Vibe quiz and meet your magical type:
https://www.tryinteract.com/share/quiz/683e320bf64af70015fae432
New! Conscious Family Travels Channel on YouTube with Carrie:
https://www.youtube.com/@consciousfamilytravels
Connect with Carrie:
*Website: https://hearttoheartlife.com/
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*Email: info@hearttoheartlife.com
**Please remember that the information shared on this podcast is educational in nature and does not constitute licensed mental health advice. If you need such advice, you should speak with a licensed professional about your unique situation. Thanks so much happy listeners.
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