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  • Return To Running Program - Week 6

    Return To Running Program - Week 6
    2022/12/17

    Welcome to week 6 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
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    35 分
  • Return To Running Program - Week 5

    Return To Running Program - Week 5
    2022/12/11

    Welcome to week 5 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
    続きを読む 一部表示
    30 分
  • Return To Running Program - Week 4

    Return To Running Program - Week 4
    2022/12/04

    Welcome to week 4 of the Return To Running Program! This is a 6 week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
    続きを読む 一部表示
    26 分
  • Return To Running Program - Week 3

    Return To Running Program - Week 3
    2022/11/19

    Welcome to week 3 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
    続きを読む 一部表示
    25 分
  • Return To Running Program - Week 2

    Return To Running Program - Week 2
    2022/11/12

    Welcome to week 2 of the Return To Running Program! This is a 6-week program designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by //spoti.fi/NCS
    続きを読む 一部表示
    21 分
  • Return to Running Program - Week 1

    Return to Running Program - Week 1
    2022/11/06

    Welcome to the Return To Running Program! This is a 6 week program is designed to build a strong running base. Each episode takes you through a guided running session!

    Legal Notice: Consult a physician before beginning any exercise program. This video does not replace a doctor's or physical therapist's advice.

    Thanks for checking out the Return to Running Podcast!

    Music provided by http://spoti.fi/NCS
    続きを読む 一部表示
    16 分