• Postpartum Depression
    2026/10/17

    This depression can happen after having a baby. This depression affects 1 in 7 women. Postpartum depression doesn't just affect the mother. Postpartum depression, or PPD, doesn't mean you are a bad mom. Having a baby brings on so many changes and challenges to your life.

    Having symptoms can be difficult to handle, but recognizing these symptoms can assist you in reaching out for help. If depression is untreated, it can be very dangerous for you and the child. I share some of the symptoms of three different postpartum depression complications.

    Most new moms experience postpartum, and this is considered a normal experience. Sometimes this leads to medication or counseling. If you or someone you know is suffering from postpartum depression or the other symptoms, please utilize the resources provided at the end of the podcast.

    Please consider sharing.

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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    14 分
  • Researchers found 8 common food additives linked to High Blood pressure and Heart Disease
    2026/10/16

    One major study of 112,000 people tracked diets in remarkable detail, including specific food additives they consumed. These commonly used perservatives and additives were linked to high blood pressure and had a strong association with large amounts of perservatives, suggesting a higher risk of high blood pressure or cardiovascular disease.

    Higher perservative intake link to greater health risk. Your doctors and other health care professionals play key roles in explaining these recommendations to you and others, but you must be an advocate for your health. Big Pharma is making a killing on your bad health through the food you consume, which leads to the conditions of high blood pressure, heart attacks, and cardiovascular disease. This is their money pit. Stop allowing the food intake to keep you in a health crisis by taking control of the food you purchase and consume.

    Your life depends on it.

    Please consider sharing this information and live a long, healthy, productive life.

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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    12 分
  • Boys to Men - Discipline
    2026/10/02

    This sounds like a simple concept, right? There must be discipline.

    The root of all good qualities, the driver of daily execution, and the core principle that overcomes stereotypical types and many excuses is discipline. The transition from a boy to a man requires replacing impulsive behaviors and short-term comforts with self-control and accountability for the long-term purpose and growth.

    * Discipline cultivates strength

    * Discipline makes you productive

    Young King, you are a warrior. Discipline helps you on your path to victory and freedom. I hope you share this with your young boys to encourage positive awareness of the boy in them that desire to one day be a man of integrity that leads with respect and honor.


    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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    10 分
  • Why so many Men struggle with their Emotions
    2026/09/20

    It is a universal belief that men process emotions differently than women. While women tend to recognize and understand how they are feeling rather quickly and lean heavily on what they feel as their truth, it can take men hours or or even days to realize how they are truly feeling related to the same issue and how it may be affecting them.

    Men do experience emotions, but typically they don't show them. Men keep emotions and feeling bottled up inside. There's a struggle with their expression of emotions and feelings.

    Sharing emotions with a trusted person builds confidence, confidence builds character, character builds identity, and identity builds integrity. These are the men you want in your life and society. It starts with our men teaching our boys and cultivating their emotional literacy.

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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    10 分
  • Nicolaides Baraister Syndrome NCBRS
    2026/09/07

    Marco is a case study that we utilized today to speak about and share in this very rare disease. Nicolaides Baraister Syndrome, or NCBRS, is characterized by a severe developmental delay, intellectual disability, and speech.

    Upon a diagnosis of WS—Williams Syndrome, Marco was referred to a neurologist for further examination. It was determined that he presented well for the disease.

    There is no cure for this disease, but treatment can help with the management of the symptoms. In the community of Heath and Healing, Dealing with Trauma and Addiction, there's support and prayer for the many families that are encountering issues such as Marco and his family.

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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    8 分
  • The Black Hebrew Israelites or Jews Who are Gods chosen people?
    2026/08/29

    This is and has been a debate of who God's chosen people are. I don't profess to be the expert, but I looked into the subject and wanted to share it with you. I have my personal opinions about it, yet I will refrain from sharing them here.

    I hope you listen with an open ear and judge for yourself based on the information provided. There are three points of interest.

    1. A Jew is a member of the Jewish people, an ethnoreligious group with shared ancient history, culture, and religion. (Judasiam).

    2. An Israelite is a descendant of the biblical patriarch Jacob, who received his name change directly from God. (Irsael).

    3. An Israeli Zionist is an Israeli citizen who supports the development, security, and existence of Israel as a Jewish state.

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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    20 分
  • The rise of the Lilly White Movement in Texas Republican Politics
    2026/08/29

    The lily-white movement began within the Republican Party after the Civil War. A fight developed not only in Texas but also across the South between white and Black factions for control of the "newly" formed party.

    An organized lily-white movement had begun in Texas during the mid-1800s. Specifically 1870. In 1884 the lily-whites started a concerted drive for mastery, party takeover, and control. Southern GOP leaders, black and white, relied upon the dispensation of federal jobs to maintain their states' organization. The lily-white Republicans appealed to racism to establish their "now" party as a viable alternative for Southern Democrats.

    As a result, Blacks increasingly lost influence and power in the Republican Party. The southern democratic leadership greatly discouraged Black membership, and many people of color felt they had no political party in which to participate.

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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    11 分
  • Tongues of our Soul: How the Language We Speak Shapes Who We Are
    2026/08/15

    Language is far more than a collection of words, grammar, and sounds. As the old saying goes, “A man’s language is the mirror of his mind.” Language is a body of words and the systems for their use common to a people who are of the same community or nation, geographical area, or cultural tradition.

    Preserving a language is preserving a treasure chest of memories and traditions. In today’s interconnected world, many people speak multiple languages. This ability offers far more than practical advantages. Different languages often evoke different emotions.

    The challenge before us is not merely to speak more but to speak thoughtfully. In an age where words travel at the speed of light, wisdom must travel with them. American English may not be native to us; the agreement of African American Vernacular English, AAVE, was the token for American Africans. Black Americans have always been the progenitors of creation; hence, the creation of Ebonics. Ebonics is...

    Cultural connection: using Ebonics can be a way to connect with others who share the same cultural background or community.

    Authenticity: In informal settings or creative writing, Ebonics can add authenticity and flavor to communication.

    Self-expression: Individuals may choose to use Ebonics as a form of self-expression or identity.

    How the Language We Speak Shapes Who We Are.

    Anxiety can trigger depression and other behavioral, physical, and mental health issues. It is especially hard if you are dealing with other personal, work, relationship, or family-related issues. Please be aware that it is okay to ask for help.

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    19 分