『Health Optimisation Podcast with Timbiohacker』のカバーアート

Health Optimisation Podcast with Timbiohacker

Health Optimisation Podcast with Timbiohacker

著者： Tim Gray
無料で聴く

Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today. YT: https://www.youtube.com/@timbiohacker IG: https://www.instagram.com/timbiohacker Website: https://healthoptimisation.com/ Newsletter: https://timbiohacker.co/profileTim Gray 個人的成功 科学 自己啓発 衛生・健康的な生活
エピソード
  • Why Community Is The Future Of Longevity with Vishen Lakhiani

    Why Community Is The Future Of Longevity with Vishen Lakhiani
    2026/05/27
    Tim Gray speaks with Vishen Lakhiani, founder of Mindvalley, about why community, human connection, AI, meditation, and emotional wellbeing may be key drivers of health, longevity, and performance. They explore loneliness, HRV, social connection, the future of work, and why the people around you can shape your health more than you realise. Get Tim’s Weekly Health Optimisation Newsletter here: https://timbiohacker.com/
    続きを読む 一部表示
    1 時間 7 分
  • Your Mouth Is Telling More About Your Health Than You Think

    Your Mouth Is Telling More About Your Health Than You Think
    2026/05/13
    🦷 Dr Victoria Sampson has spent years studying the connection between oral health, the microbiome, and the rest of the body. She reveals why your mouth may be one of the biggest blind spots in health optimisation, and how gum health, bacteria, inflammation, and oral dysbiosis could be affecting far more than your teeth.
    続きを読む 一部表示
    1 時間
  • Hormones, Metabolism, and Midlife: What Every Woman Needs to Know

    Hormones, Metabolism, and Midlife: What Every Woman Needs to Know
    2026/04/29
    ⚡ ️ Hormones, metabolism, and midlife: how Dr. Mariza Snyder is helping women break through perimenopause struggles and reclaim energy, confidence, and control over their health.
    続きを読む 一部表示
    59 分
adbl_web_anon_alc_button_suppression_c
まだレビューはありません