We’ll dive into key questions, including:

• Was there a specific moment that stands out from your early days after diagnosis?
• What barriers did you encounter in the healthcare system, and how did they impact your diagnosis, treatment, and management?
• What strategies do you use to stay active or manage physical limitations?

Join us as Bridgette shares her experiences, offering both inspiration and practical advice for others navigating their own health challenges.

For more information about Bridgette visit the following:

Website: https://bridgettealfredllc.com/:

Resources Mentioned:

• Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health

What's Next:

• Subscribe to the Health & Healing From the Inside Out podcast.
• Grab a copy of Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health to empower yourself or someone you know on their IBD journey.
• Follow Stephanie Wynn on social media to stay updated on her advocacy work.
• Share this episode with someone who could benefit from Bridgette Alfred tips

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

We’ll also dive into her experiences with healthcare providers and explore how raising awareness can improve the experiences of IBS patients, making the healthcare system more supportive and accessible.

During this episode we will cover the following questions:

1. How does IBS affect your daily life, from your routine to your work or school responsibilities?
2. What has your overall experience been like with healthcare providers while managing your IBS?
3. How do you think raising awareness can improve the experiences of IBS patients?

For more information about Lolita Dash-Pitts you can follow here on the following platforms:

Linkedin

Website: www.frontporchcda.org

Support Our Cause:
If you’ve been inspired by this conversation, consider donating to our IBD Patient Navigator® Program. Your contribution helps provide vital resources and personalized support for underserved communities living with IBD. Visit thestephanieawynnfoundation.org to donate and make an impact today!

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

Guest Introduction: Dr. Jasmine Cohen-Young, LCSW/LSCSW, CCATP, CTMH founder of Mindz Matter

Topics Covered:

• Challenges and limited access to healthcare in the black community.
• Mental Health Challenges
• Self-Care Tips

Resources Mentioned:

• Mindz Matter
• Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health

What's Next:

• Subscribe to the Health & Healing From the Inside Out podcast.
• Grab a copy of Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health to empower yourself or someone you know on their IBD journey.
• Follow Dr. Jasmine Cohen-Young on social media to stay updated on her advocacy work.
• Share this episode with someone who could benefit from Dr. Jasmine Cohen-Young tips.

Support Our Cause: If you’ve been inspired by this conversation, consider donating to our IBD Patient Navigator® Program. Your contribution helps provide vital resources and personalized support for underserved communities living with IBD. Visit thestephanieawynnfoundation.org to donate and make an impact today!

Join us at the 3rd Annual Let's Talk IBD Health & Wellness Symposium 2025 click here for more information.

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc