Darling, step away from the shopping cart—today we’re exploring more than just designer labels. In this dazzling episode of Healing with Ivy, we’re exploring the secret life of retail therapy. Ever justified a new pair of heels as “self-care” after a terrible day? Oh, honey, same. But what if true healing isn’t in your cart but in your closet—and your mind? From the psychology of style to the seductive power of dopamine-driven shopping, Ivy unpacks how fashion can either mask your pain or amplify your power. With wit, wisdom, and just the right amount of sass, she offers genuine strategies for transforming your wardrobe into your wellness toolkit. Think: less impulse buys, more intentional glam. 💄 Learn why fashion is your psychological armor
🧠 Understand how shopping taps into your emotional brain
✨ Get Ivy’s healing hacks for glam without guilt
💪 Discover how to dress not to impress, but to empower. Healing is not about hiding, but about shining. And your style? It should reflect your strength, not your stress.

Sponsored By Chamak Society

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In this heartfelt episode, Ivy invites listeners on a journey through the past, present, and future. She shares a deeply personal moment in her love life where emotional history, current vulnerability, and future hope collide.

Drawing wisdom from Philippians 4:6-9

This episode also draws insight from Dr. Philip Zimbardo’s work on social cognition and heroism. Ivy explores how ordinary people can become heroes by breaking free from the power of negative situations, understanding the importance of balanced time perspectives, and overcoming self-imposed barriers like shyness.

🔗 Referenced Podcast:
🎧 Philip Zimbardo on Heroism, Shyness, and the Stanford Prison Experiment
Listen here: https://www.npr.org/2011/04/27/135726985/zimbardo-on-the-psychology-of-evil

Themes explored:

• Healing from past relationships

• Being a role model for youth

• The psychology of influence and identity

• Balancing time perspectives for emotional growth

• Choosing faith over fear

✨ Your past is your teacher. Your present is your canvas. Your future is your masterpiece.

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Welcome to Heartbreak Hotel, a raw and soulful podcast where Ivy and Bestie/co-host Ashley dive deep into the tender truths of heartbreak, healing, and coming home to yourself.

In this intimate conversation, Ivy and Ashley unpack the layers of emotional pain that often lead us back to our truest selves. From navigating the silence after loss to finding clarity in solitude, they explore what it means to sit with heartbreak—and how it sometimes becomes the unexpected gateway to transformation.

💔 Inside this episode:

• Why heartbreak can be the start of real healing

• The beauty and brutality of letting go

• How to hold space for your pain

• Turning heartache into self-empowerment

If you've ever found yourself at an emotional crossroads, this episode is a place to rest, reflect, and remember that healing doesn’t mean rushing—it means arriving.

In this transformative episode of Healing with Ivy, we dive deep into the patterns, fears, and limiting beliefs that keep us stuck. Ivy guides you through the process of recognizing and untangling these mental and emotional barriers, offering practical tools to break free and step into your fullest potential.

Whether you're struggling with self-doubt, past traumas, or simply feeling stuck in life, this episode will empower you with insights and strategies to move forward with clarity and confidence. Tune in for a powerful conversation on healing, growth, and the journey to becoming your most authentic self.✨ Key Takeaways:
🔹 Understanding what’s truly holding you back
🔹 How to reframe limiting beliefs and self-sabotaging patterns
🔹 Actionable steps to start breaking through today

Subscribe now and start your journey toward healing and transformation with Ivy! 🌿💫

Welcome to the new season of Healing with Ivy! In our exciting premiere episode, Ivy invites her best friend, Ashley, to join her in an open and heartfelt conversation about the fallen pillars in their lives. Together, they explore how they intentionally cultivate presence with God and their loved ones amidst life’s challenges.

Join Ivy and Ashley as they share personal stories, insights, and practical strategies for embracing vulnerability and mindfulness. They speak on how they connected and the blessing their friendship has been for and in their life. They’ll inspire you to reconnect, heal, and find joy in the moments that matter most.

Tune in for an uplifting journey of friendship and faith—because every moment is an opportunity for healing!

Welcome to the season finale of Healing with Ivy! In this special episode titled "Thankful Memories, Ivy Roman reflects on the transformative journey of 2024. Join Ivy as she unpacks the lessons and blessings she’s experienced throughout the season, emphasizing themes of gratitude, restful healing, and the preparation for new beginnings.

Ivy explores the importance of thankful memories and how they shape our paths in this heartfelt finale. She discusses the significance of approaching life with grace, the challenges of being the “fixer,” and the liberating power of accepting others' perspectives while rejecting their projections.

With a nod to Spider-Man and the concept of "spider faith," Ivy illustrates the connections that bind us and the importance of trusting in the unseen. This episode is a powerful reminder to embrace the lessons learned and look forward to what lies ahead.

Join Ivy for this reflective and uplifting conclusion, and let’s celebrate the healing journey together as we prepare for the next chapter!

In this thought-provoking episode of Healing with Ivy, we explore the profound lessons from the story of Lot's wife, who faced a pivotal choice that led to her transformation into a pillar of salt. As we delve into her story, we’ll discuss the challenges of obeying God’s will, especially when it conflicts with our desires.In this enlightening episode of *Struggling in Obedience*, we dive deep into the powerful story of Lot's wife, who faced a critical moment of choice that ultimately transformed her into a pillar of salt. What can her story teach us about the complexities of obedience, especially when our desires clash with God’s direction?

Join us as we explore the emotional turmoil and spiritual challenges that often accompany our journey of faith. Through insightful biblical references and relatable experiences, we’ll discuss the struggle of letting go of our desires and the grief that can come with obeying God’s will. How do we remain steadfast in a season of waiting? What are the consequences of rushing ahead of God’s perfect timing? Together, we’ll reflect on these questions and more, encouraging you to consider your journey and the lessons learned. Whether you're wrestling with personal ambitions or seeking clarity in your faith, this episode offers hope, encouragement, and practical insights to help you embrace obedience, trust God's timing, and navigate the path laid out for you. Don’t miss this opportunity to reflect, grow, and deepen your understanding of what it means to follow God wholeheartedly. Tune in and discover how to thrive in your journey of faith!

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Welcome to *Healing with Ivy*, where we embark on a powerful journey of self-discovery and liberation. In this episode, we confront the often-paralyzing grip of hypothetical thinking—how our fixation on “what ifs” can sabotage our progress and delay the abundant life God has destined for us.

Join Ivy as she fearlessly unpacks the mental barriers that keep us in fear and indecision. Together, we’ll explore how these patterns can hinder our growth and prevent us from achieving our true purpose. Through raw discussions, compelling stories, and actionable insights, we’ll learn to challenge our limiting beliefs and reclaim our power.

This episode is a call to action for anyone feeling trapped or unsure about their path. It’s time to break free from the chains of overthinking and embrace the vibrant life waiting for you. Tune in for an empowering conversation that will ignite your spirit and propel you toward the destiny you were created for!